Review - Exam 2 - Chapters 3, 4, and 5

The "D" in DAPPS stands for

The reward, the routine, and the cue are part of what?

In this Quadrant, activities are neither important nor urgent.

You should experience deep relaxation for

When you have several actions that are repeated numerous times, use a

Career experts say that the most important practice in finding a job is

Which Quadrant do people experience stress?

When you are helping others achieve their goals without giving attention to your own goals, you are

When you listen to your friends and socialize to understand their point of view, you are creating a sense of what?

Virginia Satir stated that the two most common patterns of ineffective communication are placating and

Insults that send demeaning messages to minority group members are called what?

If you have a large goal to do, it is wise to use which tool?

In applying the DAPPS rule, you goal should be what?

According to Virginia Satir, ______ is when you express the truth as you see it.