Sa PPAN sama-sama sa nutrisyong sapat para sa lahat
Quiz by ROSALINA DONATO
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57 questions
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- Q1Which nutrient is known as the body's main source of energy?CarbohydratesFiberProteinVitamins30s
- Q2Which nutrient is important for building and repairing tissues in the body?FiberCarbohydratesProteinVitamins30s
- Q3Which nutrient is necessary for healthy digestion and helps prevent constipation?ProteinCarbohydratesFiberVitamins30s
- Q4Which nutrient helps the body absorb vitamins and minerals, and plays a role in maintaining healthy skin and vision?ProteinFiberCarbohydratesFat30s
- Q5Which nutrient is necessary for strong bones and teeth, and helps prevent osteoporosis?MagnesiumPotassiumCalciumIron30s
- Q6Which nutrient is important for brain function, nerve health, and helps the body produce energy?Vitamin DVitamin AVitamin CVitamin B1230s
- Q7Which nutrient helps regulate the body's fluid balance, muscle function, and nerve signals?SodiumIronPotassiumZinc30s
- Q8Which nutrient is important for healthy vision, skin, and immune function?Vitamin B6Vitamin KVitamin AVitamin E30s
- Q9Which nutrient is needed to help the body produce and maintain healthy red blood cells?Vitamin DPotassiumIronCalcium30s
- Q10Which nutrient is crucial for proper nerve function, muscle contractions, and maintaining a steady heartbeat?SeleniumZincMagnesiumCopper30s
- Q11Which nutrient is important for maintaining healthy skin and protecting cells from damage?MagnesiumZincFiberVitamin E30s
- Q12Which nutrient is needed by the body for proper nerve function and muscle contractions?CalciumVitamin CVitamin DPotassium30s
- Q13Which nutrient is crucial for the body's energy production and cell metabolism?IronMagnesiumVitamin ACalcium30s
- Q14Which nutrient is necessary for the body to build and repair tissues?ProteinCalciumVitamin CIron30s
- Q15Which nutrient is essential for proper brain function and nerve health?MagnesiumOmega-3 fatty acidsPotassiumFiber30s