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Safe sleep

Quiz by Sharon Kirkpatrick

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10 questions
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  • Q1
    What is a recommended sleep position for infants to reduce the risk of Sudden Infant Death Syndrome (SIDS)?
    On their side
    On their stomach
    On their back
    In a crib with soft bedding
    30s
  • Q2
    What type of sleep surface is considered safest for infants?
    Soft pillow top mattress
    Blankets and cushions
    Firm mattress
    Waterbed
    30s
  • Q3
    At what age is it recommended for infants to transition from a crib to a bed?
    At 3 years
    Around 2 years old
    At 6 months
    At 1 year
    30s
  • Q4
    What is a key recommendation for safe sleep clothing for infants?
    Wear a sleep sack or wearable blanket
    Use a heavy quilt
    Cover with multiple swaddles
    Dress in thick pajamas
    30s
  • Q5
    What should be avoided in an infant's sleep area to promote safe sleep?
    The presence of a parent
    A dark room
    Soft toys and loose bedding
    A firm mattress
    30s
  • Q6
    What is the recommended sleep environment temperature for infants?
    Above 75°F
    Only room temperature
    Below 60°F
    Between 68°F and 72°F
    30s
  • Q7
    What is the benefit of room-sharing with an infant during sleep?
    Less noise disturbance
    Easier to feed at night
    Improved infant sleep quality
    Reduced risk of SIDS
    30s
  • Q8
    Which of the following is considered an unsafe practice when putting an infant to sleep?
    Co-sleeping in a designated crib
    Placing the baby on their back
    Using a crib with a firm mattress
    Sleeping on a couch or armchair with an infant
    30s
  • Q9
    What is the purpose of swaddling an infant?
    To provide a sense of security and warmth
    To restrict movements completely
    To keep them awake
    To enhance their visual development
    30s
  • Q10
    What is an important guideline for the types of bedding used in an infant's crib?
    Use fitted sheets only
    Add a soft mattress topper
    Use loose blankets for warmth
    Use fluffy comforters
    30s

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