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Seek first to understand then to be understood

Quiz by Cinco Delgado

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30 questions
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  • Q1
    What questions should you ask yourself before giving feedback?
    Will this feedback really help this person, and should I put it in an "I" message instead of a "you" message?
    20s
  • Q2
    What is an important part of seeking to be understood?
    Giving feedback.
    20s
  • Q3
    True or false: unexpressed feelings never die. They are buried alive and come forth later in uglier ways. You've got to share your feelings or they'll eat your heart out.
    True
    False
    20s
  • Q4
    What does the second part of habit 5, "seeking to be understood" require?
    courage
    20s
  • Q5
    Genuine listening involves what?
    Repeating back in your own words what the other person is saying and feeling.
    20s
  • Q6
    Genuine listening involves doing what?
    Standing in someone else's shoes (seeing their point of view).
    20s
  • Q7
    To really hear what people are saying, you need to listen to what they are not saying?
    False
    True
    20s
  • Q8
    What percent of communication comes from voice inflection (tone and feelings projected)?
    40%
    7%
    53%
    20s
  • Q9
    What percent of communication comes from body language?
    7%
    53%
    40%
    20s
  • Q10
    What percent of communication is contained in the words we use?
    53%
    7%
    40%
    20s
  • Q11
    Genuine listening involves listening with what?
    Our eyes, our heart, and our ears.
    20s
  • Q12
    This happens when you try to dig up emotions before people are ready to share them.
    probing
    20s
  • Q13
    This is when we give advice drawn from our own experience. For example, "When I was your age..."
    advising
    20s
  • Q14
    This happens when we listen to someone else and make judgments about them and about what they are saying.
    judgement
    30s
  • Q15
    This listening happens when we see everything from our own point of view. Instead of standing in another's shoes, we want them to stand in ours.
    self-centered listening
    30s

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