Question 1

What is the ability to exert maximum force in a short period of time?

Accepted Answer

Power

Answer

Speed

Answer

Agility

Answer

Strength

Question 2

Agility is the ability to move and change direction quickly.

Accepted Answer

true

Answer

false

Question 3

It is the ability to use the senses at the same time.

Accepted Answer

coordination

Question 4

What PFT is shown in the picture below?

Accepted Answer

3 Minute Step Test

Answer

Shuttle Run

Answer

Standing Long Jump

Answer

40 Meter Sprint

Question 5

Which PFT measures the abdominal strength?

Accepted Answer

https://uploads.quizalize.com/40daf0f7-04db-4e9b-aeff-76cbb7e75d65/question/4b1a174c7113e957005ecd5c54748ee7c32644af.jpg

Answer

https://uploads.quizalize.com/40daf0f7-04db-4e9b-aeff-76cbb7e75d65/question/6cde72537c3ce5ed6ea20b1988ee03e922972c73.jpeg

Answer

https://uploads.quizalize.com/40daf0f7-04db-4e9b-aeff-76cbb7e75d65/question/bec44a47c768f1631468cec67aa6ccbf1c07ecd6.jpg

Answer

https://uploads.quizalize.com/40daf0f7-04db-4e9b-aeff-76cbb7e75d65/question/80b39375d16fcdb79c77c2a7a462bb8fb14c96cd.gif

Question 6

Which of the following are examples of PFT?

Accepted Answer

Push-Up

Answer

Basketball

Answer

Volleyball

Answer

Badminton

Question 7

What should we do before, during, and after a physical activity? Arrange your answers.

Accepted Answer

Warm-Up,Activity Proper,Cool-Down

Question 8

Does PFT help you analyze you fitness status?

Accepted Answer

Agree

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