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Stay Healthy-How To Plan Healthy Meals

Quiz by Tami Noach

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5 questions
Show answers
  • Q1
    How many food groups are there?
  • Q2
    Complete: ____________ and ______________ are dairy foods.
    Grains and wheat
    Milk and cheese
    Meat and fish
    Oranges and apples
  • Q3
    Fiber helps to....
    keep our hearts healthy
    keep us in shape
    keep us thin
    keep our bodies healthy.
  • Q4
    To get vitamins we need to eat....
    a lot of fruit.
    fish and eggs.
    yogurt and butter.
    brown rice.
  • Q5
    Complete: ___________, ____________and ___________ give us protein.
    Milk, cheese and yogurt
    Bananas, grapes and apples
    Pepper,cucember and tomato
    Meat, fish and eggs

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