Which nutrient is primarily responsible for building and repairing tissues in the body?

Which macromolecule is a major source of energy for the body?

What are the building blocks of proteins called?

What type of macromolecule breaks down into glucose?

Which nutrient is essential for providing the body with energy and is found in foods like butter and oils?

Which vitamin is important for maintaining healthy vision?

Which of the following is NOT a source of carbohydrates?

Which of the following foods is a good source of protein?

Which of the following foods is a plant-based source of protein?

What can happen if a person has high levels of certain lipids in their body?

What is your basal metabolic rate?

When might someone need more calories?

What kind of foods take more energy to digest?

Eating foods with high calories but low nutrients can leave you:

Which of the following statements about calorie intake is true?

What is the principal purpose of calories in food?

What is a critical task of the pancreas?

What two hormones control blood sugar?

What can diabetes lead to?

What does insulin do in the body?

What organ is responsible for producing insulin?

What role does glucagon play in blood sugar regulation?

What can happen to the pancreas in people with diabetes?

Which type of vitamin should you NOT overload on?

What do water soluble vitamins need to be replenished?

Where are fat soluble vitamins mainly found?

Which vitamins are found in the watery parts of fruits, vegetables, and grains?

Which vitamin is known for helping to heal wounds and illnesses?

Which vitamin plays a key role in helping blood to clot?

Which vitamin is essential for making strong bones?

Which of the following is a function of fats?

What do carbohydrates contain that is essential for energy?

Which mineral is essential for carrying oxygen in your blood?

What are essential fatty acids that the body cannot produce on its own?

What are minerals like calcium, magnesium, and phosphorus important for?

Which nutrient group is essential for regulating body processes and is often found in fruits and vegetables?

Which of the following is one of the 6 major nutrient groups that makes up most of your body?

Which nutrient group provides the most energy for your body?

Which of the following foods is high in fiber?

Which of the following is a type of nucleic acid?