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15 questions
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  • Q1

    Based on the Physical Activity Pyramid Guide, watching TV is what kind of activity?

    Question Image

    light activity

    vigorous activity      

    minimal activity

    moderate activity

    30s
    PE6PF-Ib-h-18
  • Q2

    Which statement/s below describe step-1 of the Physical Activity Pyramid? They are activities that ________.

    most commonly done activities

    that include active plays

    increase the heart rate

    like swimming

    30s
    PE6PF-Ib-h-18
  • Q3

    It is a visual representation demonstrating how to increase physical activity until it becomes a part of daily routine. It is a visual representation with daily recommended activity at the base and proceeding to less beneficial activity at the peak.  

    Physical Fitness Pyramid Guide

    Physical Rest Pyramid Guide

    Physical Activity Pyramid Guide

    Physical Food Pyramid Guide

    30s
    PE6PF-Ib-h-18
  • Q4

    Match the level of activity  in column A to its physical activity in column B.

    linking://first level|#e77a5d0b-2151-4fd7-a266-c5fea5ce912c/question/6855e0e14fac10a833fc855553be518cbe7fa2f7.JPG:second level|#e77a5d0b-2151-4fd7-a266-c5fea5ce912c/question/9d1bf6fcd9f3d4f320409bc9dd27cec3bf9d5430.JPG:third level|#e77a5d0b-2151-4fd7-a266-c5fea5ce912c/question/180758bac6ea5580fdc971a82a4c764f798ce965.JPG:fourth level|#e77a5d0b-2151-4fd7-a266-c5fea5ce912c/question/526cc2de933c36377110840792eafefb9e587e05.JPG

    45s
    PE6PF-Ib-h-18
  • Q5

    Assess yourself. How often do you participate in the following activities? Check the appropriate column that correspond to your answer. Based your answer from the Philippine physical activity pyramid.

    sorting://Everyday|#e77a5d0b-2151-4fd7-a266-c5fea5ce912c/question/4b7e8ff6401f53939013668fce293b2042546add.JPG:4-6 times a week|#e77a5d0b-2151-4fd7-a266-c5fea5ce912c/question/b90d03882e6cac89510d1b2a539ad82db1391fa3.JPG:2-3 times a week|#e77a5d0b-2151-4fd7-a266-c5fea5ce912c/question/ed4e3bf07ec460034e8076a1f0dcef65df6a0b82.JPG:cut down on|#e77a5d0b-2151-4fd7-a266-c5fea5ce912c/question/b4cb878fbcb7b3440609de62193d130855d06258.JPG

    45s
    PE6PF-Ib-h-18
  • Q6

    Wear appropriate shoes for your activity.

    boolean://true

    30s
    PE6PF-Ib-h-20
  • Q7

    Warm-up before exercising, and cool down afterward.

    boolean://true

    30s
    PE6PF-Ib-h-20
  • Q8

    Do not tell your doctorand your teacher If you have specific health conditions when discussing your exercise and physical activity plan.

    boolean://false

    30s
    PE6PF-Ib-h-20
  • Q9

    Are games in which players send or placing an object near or in a target to be able to get a highest possible score.

    scrambled://TARGET GAMES

    30s
    PE6GS-Ic-h-4
  • Q10

    You must wear the proper attire comfortable enough so you can move freely at ease. This safety precaution is about ______________.

    stretching

    equipment

    attire

    weather

    30s
    PE6GS-Ic-h-4
  • Q11

    Secure medical clearance from the doctor or tell your teacher that you are physically fit.

    weather

    stretching

    equipment

    health condition

    30s
    PE6GS-Ic-h-4
  • Q12

    What kind of "Larong Pinoy" is shown in the picture?

    Question Image

    freetext://tumbang preso

    30s
    PE6GS-Ic-h-4
  • Q13

    What kind of "Larong Pinoy" is shown in the picture?

    Question Image

    freetext://tatsing

    30s
    PE6GS-Ic-h-4
  • Q14

    What kind of "Larong Pinoy" is shown in the picture?

    Question Image

    freetextm://tamaang tao:batuhang bola

    30s
    PE6GS-Ic-h-4
  • Q15

    Sort the following Larong Pinoy

    sorting://Tatsing|#e77a5d0b-2151-4fd7-a266-c5fea5ce912c/question/1f569fc466dbfb4213048fd0238130506883c178.JPG:Tamaang Tao|#e77a5d0b-2151-4fd7-a266-c5fea5ce912c/question/0090956815fd9bfd608ed33df25d5ebd1ad02ff5.JPG:Tumbang Preso|#e77a5d0b-2151-4fd7-a266-c5fea5ce912c/question/a6ca35b81f1e89617c3f142e2928a86f4399d296.JPG

    30s
    PE6GS-Ic-h-4

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