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Tech 4 - Lesson 17

Quiz by effie vlachaki

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23 questions
Show answers
  • Q1
    It's important to ______ in order to maintain good health.
    put on weight
    follow a balanced diet
    keep in shape
    burn calories
    30s
  • Q2
    Exercising regularly can help you ______.
    assist
    work out
    burn calories
    grill
    30s
  • Q3
    Fruits and vegetables are a good ______ of vitamins and minerals.
    source of energy
    skin
    concentration
    memory
    30s
  • Q4
    Regular exercise helps to keep your body in ______.
    function
    portion
    shape
    include
    30s
  • Q5
    Eating foods rich in vitamins can improve your ______.
    concentration
    skin
    memory
    eyesight
    30s
  • Q6
    It's important to ______ and vegetables in your daily meals.
    portion
    assist
    include
    eyesight
    30s
  • Q7
    Grilling food is a healthy cooking method that can help ______ the excess fat.
    work out
    prevent (sb/sth from)
    eyesight
    assist
    30s
  • Q8
    Drinking enough water can help improve your ______.
    memory
    grill
    skin
    concentration
    30s
  • Q9
    Regular physical activity can enhance your ______ and prevent cognitive decline.
    memory
    grill
    concentration
    portion
    30s
  • Q10
    It is recommended to eat smaller ______ throughout the day to maintain steady energy levels.
    eyesight
    skin
    portion
    assist
    30s
  • Q11
    Regular exercise can help improve your focus and ______.
    grill
    concentration
    on a regular basis
    prevent (sb/sth from)
    30s
  • Q12
    Proteins are an ______ part of a healthy diet, as they are essential for building and repairing tissues.
    growing
    essential
    numerous
    contain
    30s
  • Q13
    Muscles ______ energy during exercise to perform various movements and activities.
    burn calories
    keep in shape
    work out
    include
    30s
  • Q14
    One of the benefits of regular physical activity is that it can help you ______ the risk of chronic diseases.
    last but not least
    prevent (sb/sth from)
    on a regular basis
    function
    30s
  • Q15
    Eating a variety of foods can ensure that you get all the necessary ______ your body needs.
    nutrients
    assist
    eyesight
    portion
    30s

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