Question 1

What percentage of American teenagers get the recommended amount of sleep?

Accepted Answer

Only about one in ten

Answer

Only one in five

Answer

Only three in ten

Answer

Only about half

Question 2

What is one common coping strategy teenagers use to deal with sleep deprivation?

Accepted Answer

Consuming large quantities of caffeine

Answer

Napping during the day

Answer

Exercising before bedtime

Answer

Going to bed earlier

Question 3

What happens to standardized test scores when schools implement later start times?

Accepted Answer

They go up by two to three percentage points

Answer

They go up by five to ten percentage points

Answer

They go down by two to three percentage points

Answer

They remain the same

Question 4

According to the video, what behavior might mimic ADHD in teens suffering from sleep deprivation?

Accepted Answer

Behavioral signs

Answer

Interest in activities

Answer

Physical symptoms

Answer

Academic performance issues

Question 5

What is one potential benefit for families when teenagers get more sleep?

Accepted Answer

Less crankiness

Answer

More chores

Answer

Increased arguments

Answer

Less time together

Question 6

Which of the following is presented as an argument against changing school start times?

Accepted Answer

We need to toughen them up for the real world

Answer

It will reduce academic performance

Answer

It will make them lazy

Answer

It will disrupt family schedules

Question 7

What was one community benefit mentioned regarding later school start times?

Accepted Answer

A reduction in car crash rates

Answer

Lower dropout rates

Answer

Higher sports participation

Answer

Increased school enrollment

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