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Teen Sleep

Quiz by Ashley Glanzer

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4 questions
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  • Q1
    How many hours of sleep do young adolescents need every night?
  • Q2
    What percent of adolescents get the recommended amount of sleep on a regular basis?
  • Q3
    What hormone regulates sleep and wakefulness in the human body?
  • Q4
    According to the American Academy of Pediatrics, what is the recommended start time for middle schools and high schools?
    8:30 am

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