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Measure skillsfrom any curriculum
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from any curriculum
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12 questions
Show answers
- Q1The contraction of muscles and movement against a force is known as;Isometric contractionFast twitch fibresConcentric contractionEccentric contraction30s
- Q2The contraction of muscles and movement with a force is known as;Slow twitch fibresConcentric contractionIsometric contractionEccentric contraction30s
- Q3The contraction of muscles without movement is known as;Isometric contractionConcentric contractionEccentric contractionIsotonic contraction30s
- Q4What role does the Bicep Brachii play in an upward bicep curl action?Antagonist muscleStabilizer muscleAgonist muscle30s
- Q5What role does the Bicep Brachii play in the upward motion of a push up?Antagonist muscleAgonist muscleStabilizer muscle30s
- Q6What role does the Quadricep muscles play in the upward motion of a squat?Stabilizer muscleAgonist muscleAntagonist muscle30s
- Q7What joint action is displayed din the picture?ExtensionFlexionRotationCircle motion30s
- Q8The upward motion of a bicep curl is known as what type of joint action?ExtensionContractionFlexionHyperflexion30s
- Q9The upward phase of a push-up is known as what type of contraction?Agonist contractionFlexionContractionExtension30s
- Q10The pushing down of an accelerator pedal is known as what type of joint movement?Plantor flexionExtensionDorsi flexionFlexion30s
- Q11The rotating downward of palms is known as what type of joint action?FlexionPronationSupinationRotation30s
- Q12Lifting your legs and arms away from your body is known as what type of joint action?AdductionExtensionAbductionHyperextension30s

