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The effects of exercise on the human body

Quiz by Oak National Academy: KS3 Science (2)

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6 questions
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  • Q1
    Which of these activities would be classed as an exercise?
    Users sort answers between categories
    Sorting
    30s
  • Q2
    How much exercise should a child or young person aim to complete each day?
    90 minutes
    30 minutes
    60 minutes
    30s
  • Q3
    Physical activity can improve your ______ strength, including your heart.
    Users enter free text
    Type an Answer
    30s
  • Q4
    How can physical activity also improve your mental health?
    Improve self esteem
    Strengthen your bones
    Improve your flexibility
    30s
  • Q5
    Breathing rate is the number of breaths per ...
    Users enter free text
    Type an Answer
    30s
  • Q6
    Why does our heart rate increase when we exercise?
    Cells need more oxygen and glucose and to remove carbon dioxide.
    Cells need more oxygen
    Cells need more carbon dioxide and glucose
    Cells need more blood
    30s

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