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the food groups

Quiz by yesenia pion

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10 questions
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  • Q1
    This food group is essential for muscle building and repair, and includes foods such as meat, beans, and eggs.
    Proteins
    Vitamins
    Fats
    Carbohydrates
    30s
  • Q2
    This food group is a major source of energy for the body and includes foods like bread, pasta, and rice.
    Fruits
    Proteins
    Carbohydrates
    Dairy
    30s
  • Q3
    This food group is essential for healthy growth, strong bones, and teeth, and includes foods like milk, cheese, and yogurt.
    Dairy
    Vegetables
    Grains
    Fats
    30s
  • Q4
    This food group includes foods like broccoli, spinach, and carrots, rich in vitamins, minerals, and fiber.
    Proteins
    Sweets
    Vegetables
    Carbohydrates
    30s
  • Q5
    This food group provides essential fats and oils for the body, and includes foods like avocados, nuts, and olive oil.
    Carbohydrates
    Proteins
    Fats
    Dairy
    30s
  • Q6
    This food group is known for its sweet taste and includes foods like candy, soda, and cookies.
    Sweets
    Proteins
    Vegetables
    Fruits
    30s
  • Q7
    This food group includes foods like apples, bananas, and oranges, which are rich in vitamins, fiber, and antioxidants.
    Dairy
    Fats
    Fruits
    Proteins
    30s
  • Q8
    This food group is a good source of energy and includes foods like nuts, seeds, and oils.
    Grains
    Vegetables
    Fats
    Proteins
    30s
  • Q9
    This food group is important for overall health and includes foods like kale, lettuce, and bell peppers.
    Dairy
    Vegetables
    Fruits
    Sweets
    30s
  • Q10
    This food group is essential for bone health and includes foods like cheese, yogurt, and milk.
    Dairy
    Proteins
    Grains
    Vegetables
    30s

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