
the food groups
Quiz by yesenia pion
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10 questions
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- Q1This food group is essential for muscle building and repair, and includes foods such as meat, beans, and eggs.ProteinsVitaminsFatsCarbohydrates30s
- Q2This food group is a major source of energy for the body and includes foods like bread, pasta, and rice.FruitsProteinsCarbohydratesDairy30s
- Q3This food group is essential for healthy growth, strong bones, and teeth, and includes foods like milk, cheese, and yogurt.DairyVegetablesGrainsFats30s
- Q4This food group includes foods like broccoli, spinach, and carrots, rich in vitamins, minerals, and fiber.ProteinsSweetsVegetablesCarbohydrates30s
- Q5This food group provides essential fats and oils for the body, and includes foods like avocados, nuts, and olive oil.CarbohydratesProteinsFatsDairy30s
- Q6This food group is known for its sweet taste and includes foods like candy, soda, and cookies.SweetsProteinsVegetablesFruits30s
- Q7This food group includes foods like apples, bananas, and oranges, which are rich in vitamins, fiber, and antioxidants.DairyFatsFruitsProteins30s
- Q8This food group is a good source of energy and includes foods like nuts, seeds, and oils.GrainsVegetablesFatsProteins30s
- Q9This food group is important for overall health and includes foods like kale, lettuce, and bell peppers.DairyVegetablesFruitsSweets30s
- Q10This food group is essential for bone health and includes foods like cheese, yogurt, and milk.DairyProteinsGrainsVegetables30s