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The importance of sleep and rest

Quiz by Oak National Academy: KS2 RSHE (PSHE)

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6 questions
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  • Q1
    Match the words to the correct definition.
    Users link answers
    Linking
    30s
  • Q2
    A ______ means doing things regularly at a particular time of the day.
    Users enter free text
    Type an Answer
    30s
  • Q3
    Which of these statements are true?
    Users sort answers between categories
    Sorting
    30s
  • Q4
    Which of these are features of a healthy bedtime routine?
    Users sort answers between categories
    Sorting
    30s
  • Q5
    We should avoid screens before bed because they give off ______ which tricks our body into thinking it's daytime.
    Users enter free text
    Type an Answer
    30s
  • Q6
    If you are finding sleep or rest tricky, or know someone who is, who is it important to speak to?
    a friend from school
    a trusted adult
    a friend from a club
    a younger sibling
    30s

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