The Indoor Generation

Important Preparations Before an Earthquake Strikes • Follow the structural design and engineering practices when constructing a house or building. • Evaluate the structural soundness of the buildings and houses: strengthen if necessary. • Be aware of the earthquake evacuation plans for all of the buildings you occupy regularly. • Strap or bolt heavy furniture and cabinets to the wall to keep them in place. • Breakable items, harmful chemical, and flammable materials should be stored properly in the lowermost secure shelves • Prepare and know where fire extinguishers, first aid kits, alarms, and communication facilities are located and learn how to use them beforehand. • Pick safe places in each room of your home, workplace, and school and practice doing drop, cover, and hold.Essential Things to Do While an Earthquake is Happening • Stay calm. • Duck under a sturdy desk or table and hold onto it. Protect your head with your arms. • If there is no sturdy furniture, sit on the floor in a corner next to an interior wall and cover your head and neck with your arms. • Move away from glass windows, sliding doors, shelves, cabinets, and other heavy objects. • Grab anything handy to shield your head and face from falling debris and splinting glass. • Stay indoors until the shaking stops. If you must leave the building. use the stairs rather than elevators. • Stay away from trees, power lines, posts, and concrete structures and proceed cautiously to an open area. • Move away from steep. slopes, which may be affected by landslides. • Move quickly to higher grounds since tsunamis might follow • Pull over to a clear location and stop. Avoid bridges, overpasses, and power lines, if possible. • Be updated about disaster. prevention instructions from battery operated radios.Essential Safety Measures After an Earthquake • Check yourself and others for injuries. • Do not panic. • Expect and prepare for aftershocks. These aftershocks may be weaker but they may sometimes cause more damage than the major earthquake. • Look for emergency supply kits. They should include food, water, medication, clothing, and other things you may need. • If you need to evacuate, leave a message stating where you are going • Do not enter damaged buildings since they might have weakened foundations, increasing their susceptibility for collapse. There can also be a lot of falling debris. • Do not use elevators • Check water and electrical lines for damages. Turn the main switch off to avoid any incidences of electric shock • Look for and extinguish fires to reduce their chances of spreading. • Avoid fallen power lines. • Tune in to radio broadcasts and be updated on disaster prevention instructions.

Out of the darkness Do you know any disasters? What can we do to escape from them? Flood water: I Evacuate dangerous areas immediately. 2 Move to higher ground far from water. 3 Avoid crossing through water. Fire: I Call the local fire reporting telephone (119 in China). 2 Use the stairs to get out. 3 Try to keep your body close to the ground and cover your nose and mouth with a wet towel. Earthquake: If you were indoors... I Drop under a table or a piece of solid(结实的) furniture nearby. 2 Cover your head and torso (躯干) to prevent being hit by falling objects. If you were outdoors... I Stay outdoors until the shaking is over. 2 Stay away from buildings, street lights and utility wires. 3 If in a vehicle, stop as quickly as possible and stay in the vehicle. 4 If trapped under debris (碎片), stay calm and take preventative measures.

What I Can Do Evaluate Multiple Choice: Choose the letter of the best answer. Write the chosen letter to your paper. 1. The following activities can be done during the rainy season EXCEPT _ A. flying kites B. watching TV C. reading books D. aerobic dancing 2. When is the most appropriate time to go on a family outing? A. wet season B. dry season C. cold season D. rainy season 3. Which food is best to eat during summer? A. lomi B. halo-halo C. hot coffee D. chicken soup 4. Which activity is suitable to do in a wet season? A. swimming B. drying fish C. staying indoors D. taking your pet dog for a walk 5. Which of the following materials is appropriate to bring regardless of the season? A. shades B. wide hat C. umbrella D. thick clothes

Weather Affects Us How do you prepare to go out in the event of rain? Do you wear a raincoat or carry an umbrella? Weather affects us in many ways. We dress differently for different kinds of weather. We go outside or stay indoors, depending on the weather.

1. What is the Earth's thickest layer? A) Crust C) Outer core B) Mantle D) Inner core 2. What is the condition required for a typhoon to form? A) High vertical wind shear C) Presence of a pre-existing disturbance B) Low sea surface temperatures D) Thick mantle layer 3. A liquid layer that surrounds the inner core. Made up of iron and nickel. A) Outer Core C) Upper Mantle B) Lower Mantle D) Lower Mantle 4. What is the name for a fold that is curved upwards? A) Syncline C) Anticline B) Monocline D) None of the above 5. What is the point on the Earth's surface directly above the focus of an earthquake? A) Seismograph C) Epicenter B) Seismogram D) Focus 6. Which seismic waves can travel through solids, liquids, and gases? A) P waves C) Love waves B) S waves D) Rayleigh waves 7. What term describes the calm center of a typhoon? A) Eyewall C) Tropical storm B) Super typhoon D) Eye 8. What is the Philippine government agency responsible for monitoring and forecasting tropical cyclones? A) PAGASA C) PAR B) PSWS D) NOAA 9. Approximately how many typhoons can enter the Philippine Area of Responsibility per year? A) 10 C) 30 B) 20 D) 40 10. What is the best way to do during an earthquake? A. I will run outside to get away from the shaking. B. I will stay indoors and take cover under a sturdy table or desk. C. I will get under a doorway or in a corner. D. I will stay in my bed and hold on to the headboard.

Critical Safety Steps to Take Before Volcanic Eruption Occurs • Learn whether the volcano near you is active of Inactive, and then learn about your community warning systems and evacuation plans. • Prepare an emergency disaster plan for you and your family. • Prepare the necessary things needed, such as nonperishable food, flashlights, and batteries so that you can leave immediately once evacuation is issued. • Prepare goggles and masks or anything that can be used to cover your nose and mouth. • Evacuate to a place until the warning signs of a volcanic eruption has subsided. Critical Safety Steps to Take During Volcanic Eruption • Do not panic; stay calm Move to higher places since low-lying areas are the most likely paths where the lava would flow. • Seek a place for cover for there are big pyroclastic materials that might be falling. • Use masks to avoid breathing in the ashes and goggles to protect your eyes. Also wear long sleeves and pants to protect your body. • Close all doors and windows to avoid the ashes from entering the house. • Always stay indoors or inside the evacuation centers. • Machineries should be turned off and placed inside. • Tune in to radio broadcasts to be updated on the latest information. Critical Safety Steps to Take After Volcanic Eruption • Once the order is given, go back to your house, but leave your children with someone you trust and ask them to take care of them for a while. • Check your house for damage. • Clean everything around and make sure you use masks and protective clothing while doing so to prevent irritation from contact with ash. • Tune in to radio broadcasts to be updated on disaster prevention instructions.

Lacrosse A Fun Game! The sport of lacrosse is exciting to play. It is ancient, fast, and fun! An Old Sport. Lacrosse comes from a First Nations team sport. Tribes in North America played lacrosse hundreds of years ago. It was an important game to them. Long ago, people from Europe settled in North America. They saw First Nations people playing lacrosse. The settlers liked the game and started playing it. Sometimes, they played with First Nations people. For a while, mostly settlers in Canada played lacrosse. Then, some schools in the United States began playing. Still, the game wasn't popular. The sticks used in the game were handmade and hard to get. Later, sticks were made more simply. Over time, people began playing the game across the country. Lacrosse Today. Today, men, women, boys, and girls play lacrosse. Lacrosse teams usually play outside in a field. Sometimes they play indoors. This is called box lacrosse. Lacrosse is popular in schools. There are two leagues in North America. Lacrosse is most popular in Canada and the United States. People in England and Australia also play the sport. Today, lacrosse is catching on all over the world! Game Rules. A lacrosse field is about the same size as a football field. A lacrosse game has two teams. Teams for men have ten players. Teams for women have twelve players. There is a net, or goal, at each end of the playing field. A lacrosse stick has a woven cup at the end. Players use the sticks to try to get a ball into the other team's net. A game starts with one player from each team in the middle of the field. The ball is on the ground between the players. When the whistle blows, the game begins. The two players use their sticks to get the ball. When a player gets the ball, he or she runs to get to the net. The player can also pass the ball to another player using the stick. Each team tries to keep the ball. One player on each team is the goalie. He or she stands next to his or her team's net. The goalie's job is to keep the ball from going into the net. If the ball goes into the net, it is worth one point. At the end of the game, the team with the most points wins! Lacrosse Lives On. Now, more than ever, people love playing lacrosse. It is a fun team sport that is exciting to play and to watch!

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