Training Safety Regulation Test
Quiz by ME4A Ong Zi Weng
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- Q 1/30Score 0
Heat injuries may cause severe damage to internal organs. What are the types of Heat Injuries?
29i & ii
i & iv
i, iii & iv
All of the options
- Q1
Heat injuries may cause severe damage to internal organs. What are the types of Heat Injuries?
i & ii
i & iv
i, iii & iv
All of the options
45s - Q2
What is the minimum number of ice pack to be prepared to cater for at least TWO heat casualties?
12
6
18
24
45s - Q3
How much water to be consumed approximately 01 hour prior to PT?
250ml
1000ml
500ml
750ml
45s - Q4
When conducting LONG runs, what should be the distance between 2 x water points?
3.5km
2km
3km
4km
45s - Q5
During continuous PT, servicemen should drink regularly. As a guide, how much water should be consumed per hour
1.5 litres - 2 litres
1 litre - 1.5 litres
500ml - 1 litre
There is no stipulation; soldiers are to drink when they feel thirsty
45s - Q6
When the WBGT reading is in the 'Black Zone', what should be the work rest cycle?
45mins of rest after 15mins of work
30mins of rest after 15 mins of work
15mins of rest after 15mins of work
20mins of rest after 10mins of work
45s - Q7
How much water should be consumed the night before commencement of an activity?
750ml
500ml
1000ml
250ml
45s - Q8
Heat stroke could lead to damage organs or even death. What is the symptoms of heat stroke?
Painful, involuntary muscle contraction
Confusion, aggression & agitation
Excessive perspiration
Oral temperature of 37.5 deg
45s - Q9
In the 'Green Zone' of the WBGT chart, what should the maximum duration of strenuous activity be before a rest break?
No requirement since the chances of heat injuries are extremely low
45 mins
60 mins
30 mins
45s - Q10
Whose responsibility is to ensure that there is adequate medical coverage for the duration of training
Safety Officer
S3
Supervising Officer
Conducting Officer
45s - Q11
In the event when a medic accompanies a casualty to the medical facility, the Conducting Officer should cease training.
truefalseTrue or False45s - Q12
Prior to training, a detailed casualty evacuation plan must be prepared by the _______.
Conducting Officer / Officer-in-Charge
Supervising Officer
Officer Commanding
Safety Officer
45s - Q13
Drivers should be experienced (at least __) and oriented to the route of evacuation on map and on ground.
Cat B
Cat C
Cat D
Cat A
45s - Q14
What is the approximate duration that the Conducting Officer is to allow soldiers to cool down after PT
45 mins
60 mins
15 mins
30 mins
45s - Q15
All transport operators in the first detail for each day will assess the risk using a risk assessment form. Reassessment of the risks by the ____ will be contingent on the instructions of the Exercise Commander of Exercise OIC
Commander
Transport Operator
Detailed Clerk
Transport Supervisor
45s