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Unit 2 Prequiz

Quiz by Nancy Honeycutt

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9 questions
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  • Q1
    Which nutrient is used for building muscles?
    Protein
    Fats
    Carbohydrates
    Vitamins
    30s
  • Q2
    What food group should most of our calories come from?
    Fruits
    Protein
    Dairy
    Carbohydrates (starches)
    30s
  • Q3
    Which nutrient is used for every body function?
    Carbohydrates
    Minerals
    Water
    Fats
    30s
  • Q4
    What % of our body is made up of water?
    90%
    80%
    70%
    60%
    30s
  • Q5
    How you see and fell about your appearance is your
    body image
    self esteem
    basal metabolic rate
    body composition
    30s
  • Q6
    Starving yourself in order to lose weight is an eating disorder called
    Disordered Eating patterns
    Anorexia
    Bulemia
    Binge and Purging
    30s
  • Q7
    If you are trying to lose weight, the healthy, recommended amount to lose is
    5 pounds per week
    3 pounds per week
    1 pound per week
    1 pound per day
    30s
  • Q8
    The rate at which our body burns calories is our
    body composition
    adrenaline
    metabolism
    basal metabolic rate
    30s
  • Q9
    Which nutrient DOES NOT give us energy in the form of calories?
    Proteins
    Fats
    Carbohydrates
    Vitamins
    30s

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