Unit 4: Nutrients
Quiz by JoEllen Dettra
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34 questions
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- Q1What are the 6 main nutrients your body needs?Carbohydrates, Fats, Meat, Vitamins, Minerals, WaterCarbohydrates, Cholesterol, Proteins, Vitamins, Minerals, and WaterCarbohydrates, Fats, Proteins, Vegetables, Minerals, WaterCarbohydrates, Fats, Proteins, Vitamins, Minerals, Water30s
- Q2Energy is measured inKilowattsKilocarbsKilocelsiusKilocalories30s
- Q3Which nutrient is the body's main source of energy?ProteinFatsCarbohydratesWater30s
- Q4Which nutrient promotes healthy skin and normal cell growth?CarbohydratesFatsWaterProtein30s
- Q5Which nutrient helps the body grow and repairs worn-out or damaged parts.WaterProteinFatsCarbohydrates30s
- Q6Which nutrient is often referred to as the "forgotten nutrient"?CarbohydratesProteinWaterFats30s
- Q7What are the two categories of carbohydrates?Complex and SimpleInsoluble and SolubleWater-soluble and Fat-solubleComplete and Incomplete30s
- Q8Type of simple carbohydrate that is found in fruitsLactoseSugarFructoseMaltose30s
- Q9Type of simple carbohydrate that is found in grainsSugarLactoseMaltoseFructose30s
- Q10The human body can make all but ___ of the 22 amino acids.9631230s
- Q11The amino acids that your body cannot make are calledExceptional amino acidsElemental amino acidsExtra amino acidsEssential amino acids30s
- Q12Which type of protein supplies all nine essential amino acids?Incomplete proteinsSimple protiensComplex protiensComplete proteins30s
- Q13What are the two major types of lipoproteins?LDL and HDLSDL and MDLSDL and HDLLDL and MDL30s
- Q14Which type of cholesterol is the "bad" cholesterol?LHLHDHLDLHDL30s
- Q15How many types of fatty acids are there?243130s