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It takes the  ability to restrict your own actions to train hard enough to become an elite athlete.

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When given the opportunity to be physically active in a way that they enjoy, children's belief in their own abilities grows.

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It is important to take into consideration a typical student's ability to concentrate on a particular thing for a long time when planning any kind of lesson or activity.

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When children are taught to be conscious of their body, mind and feelings,  their anxiety levels reduce.

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You could see the great happiness on her face when  she crossed the finishing line.

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Losing a competition may affect a sportsperson's belief in their own value.

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Developing a student's ability  to continue trying to overcome difficult situations should be a priority in schools.

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because chemical hormones that make you feel happy are released during physical activities, going for a run or bike ride can help improve negative moods.

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Sports coaches often use team-building activities when there's conflict between players as a way of increasing the players' feeling that they are part of the same group.

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Students' overall health and happiness is something schools should take very seriously.