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Vegans, vegetarians, fruitarians
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Vegans, Vegetarians, Freegans, Foragers
Animal Rights and Diet Success Criteria I can explain key terms which describe the type of diets people have I can explain the advantages and disadvantages of different types of diet Animal Rights and Diet Match up the terms with the meaning Term Meaning Omnivore - eats fish but no other type of meat Vegetarian - eats most types of meat and vegetables Pescetarian - doesnât eat any products that come from animals Vegan - doesnât eat meat but will eat dairy products like milk Place the different diets on a spectrum All meat No animal products at all Vegetarian Vegan Omnivore Pescetarian Omnivore Omnivore Most people in the UK are omnivores Match the countries with the amount of meat eaten per person per year Country Meat per person per year India 9.9 kg USA 4.4 kg Bangladesh 120 kg UK 111.5kg Nepal 84.2 kg Australia 4 kg Numeracy How much meat is consumed in the UK per year? (Amount of meat eaten X the UK population) 2. How much meat is consumed in Bangladesh per year? (Amount of meat eaten X the Bangladesh population) Country Meat per person per year USA 120 kg Australia 111.5kg UK 84.2 kg Nepal 9.9 kg India 4.4 kg Bangladesh 4 kg UK â 64 million Bangladesh â 165 million http://www.telegraph.co.uk/travel/maps-and-graphics/world-according-to-meat-consumption/ 7 Why do people eat meat? Discuss Tradition (their family has always done it) Culture (celebrations) Taste Convenience Nutrients such as B12, protein and iron Consumption of meat is rising across developing countries because higher incomes generally mean more meat eating. Pescetarian "Yeah, I'm a vegetarian." "But that looks like fish you're eating." "Oh yeah, I eat fish.â An estimated 5% - 6% of people in the UK are pescetarians. How many people is this? Approx. 3.6 million Calculation â 66,000,000 /100 x 5.5 = 3,630,000 9 Which group is cuter? Animals Fish 10 People often donât feel as much love for fish as they do for fluffy, cute mammals. The may think fish donât feel pain. They may be fussy. They think fish isnât meat. Not farmed as much as mammals; can be wild. To get nutrients they wouldnât get from just vegetables and grains. (Omega 3 is in plants but in higher concentrations in oily fish) Why are people pescetarians? https://www.vegsoc.org/sslpage.aspx?pid=753 http://articles.mercola.com/omega-3.aspx Fish â In a perfect world, fish can provide you all the omega-3s you need. Unfortunately, the vast majority of the fish supply is now heavily tainted with industrial toxins and pollutants, such as heavy metals which include mercury, lead, arsenic, and cadmium, PCBs, and radioactive poisons. These toxins make eating fish no longer recommended. 11 Vegetarianism Vegetarians will not eat any meat or product that comes from the slaughter of animals e.g. gelatine. About 3% of the UK population are vegetarian. How many people is this? 1.9 million 12 Why are people vegetarian? They donât like the idea that animals are killed so they can eat Health reasons Donât like meat Brought up vegetarian Environmental reasons Religious reasons (e.g. some Buddhist, Hindus) Watch the following clip twice. The second time, write down the fact which surprises you the most. https://www.youtube.com/watch?v=VW6wfpHFdaI The World Health Organization has classified processed meats â including ham, salami, sausages and hot dogs â as a Group 1 carcinogen (same as smoking/alcohol) which means that there is strong evidence that processed meats cause cancer. Red meat, such as beef, lamb and pork has been classified as a 'probable' cause of cancer. 13 Veganism Not just a diet Around 1% of the population of UK are vegans. A vegan is described by the Vegan Society as âa philosophy and way of living which seeks to excludeâas far as is possible and practicableâall forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals and the environment. In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animalsâ Why are people vegan? Why are people vegan? James Aspey: https://www.youtube.com/watch?v=a22XxXP3nU8 Warning: some of the content in this video clip may upset some viewers from 7:14 â 8:11 https://www.youtube.com/watch?v=BtqXeym7H8A Why are people vegan? âDonât want bad karmaâ Feel healthier Reduce chances of diseases. Example heart disease. Donât want to exploit animals Believe in animal rights Sustainability Environment Create a Table of Pros & Cons of Veganism Pros â Cons - Create a Table of Pros & Cons of Veganism Pros Cons No animals have died for you to eat Some people think it is healthier Help the environment Fewer antibiotics/chemicals that are given to some animals Makes you feel good No vitamin B12 so have to supplement Harder to find food at shops or restaurants May be harder to get enough iron May be more expensive to get substitute meats Judged by family and friends Could put farmers out of business Group Work Source 1 Summarise it in your jotter Explain what the source is/what it says What does it suggest? What is your opinion? Feedback to rest of class https://www.youtube.com/watch?v=SYyjel5VuHg Farmerâs Poem
Durata: 2 ore Obiettivi della lezione: â
Comprendere lâimportanza del menĂš nella ristorazione â
Analizzare i criteri per la creazione di un menĂš bilanciato â
Studiare le tipologie di menĂš â
Saper progettare un menĂš in base al contesto e al target PRIMA PARTE: TEORIA (50 minuti) 1. Lâimportanza del menĂš nella ristorazione Il menĂš è la âvetrinaâ del ristorante: definisce lâidentitĂ del locale Influenza la scelta del cliente e il successo economico dellâattivitĂ Deve rispettare la filosofia del ristorante (tradizionale, gourmet, etnico, fast casual, fine diningâŚ) 2. Le tipologie di menĂš đš MenĂš fisso â prezzo stabilito, piatti predefiniti (es. menĂš turistico) đš MenĂš Ă la carte â ampia scelta, prezzi diversi per ogni portata đš MenĂš degustazione â percorso gastronomico consigliato dallo chef đš MenĂš stagionale â basato su ingredienti disponibili in una stagione đš MenĂš dietetico o speciale â per esigenze alimentari (vegetariano, vegano, senza glutine, ipocalorico) 3. Criteri per la creazione di un menĂš equilibrato â Equilibrio nutrizionale â bilanciamento tra proteine, carboidrati e verdure â VarietĂ di sapori, colori e consistenze â alternare piatti leggeri e strutturati â StagionalitĂ e territorialitĂ â ingredienti freschi e locali â FattibilitĂ tecnica â piatti realizzabili con attrezzature e personale disponibili â Food cost e profitto â costi delle materie prime e margine di guadagno SECONDA PARTE: ESERCITAZIONE PRATICA (50 minuti) AttivitĂ 1: Analisi di menĂš esistenti (20 min) đ Gli studenti analizzano diversi menĂš di ristoranti reali, valutando: Struttura (numero di portate) Bilanciamento dei piatti Prezzi e target di clientela đš Domande guida: Il menĂš è vario ed equilibrato? I prezzi sono coerenti con la qualitĂ e il tipo di locale? Il menĂš è chiaro e leggibile? AttivitĂ 2: Creazione di un menĂš (30 min) đ Divisi in gruppi, gli studenti progettano un menĂš per un ristorante a scelta tra: Trattoria tradizionale Ristorante gourmet Pizzeria con proposte innovative Street food di alta qualitĂ đš Consegna: 4 portate (antipasto, primo, secondo, dessert) Nome dei piatti e breve descrizione Prezzo indicativo Giustificazione delle scelte đ¤ Presentazione finale: ogni gruppo presenta il proprio menĂš alla classe e ne discute le scelte. CONCLUSIONE (20 minuti) Revisione delle attivitĂ svolte Domande e chiarimenti Riflessione sullâimportanza della progettazione di un buon menĂš
vegans
Ava Is a Vegan Ava and I eat fruits, vegetables, and grains. I also eat meat, dairy, and eggs. Ava does not eat meat, dairy, and eggs. Ava is a vegan. Vegans do not eat food made from animals. Ava and I like many of the same foods. We like some of them made different ways. Ava and I like fried rice. Ava likes tofu in hers. I like chicken and egg in mine. Ava and I like burgers. Ava likes hers made of black beans. I like mine made of ground beef.Ava and I like oatmeal. We both like peanut butter and bananas in it!
Vegan
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