Question 1

Vegetables are dense with high calories.

Accepted Answer

No, absolutely not.

Answer

Yes, It is true

Answer

Could  be true

Answer

Sometimes, it is

Question 2

Vegetables, same with fruits are abundant with;

Accepted Answer

vitamins and minerals

Answer

protein and fats

Answer

vitamins and calories

Answer

minerals and protein

Question 3

Which of the ff. characteristics are NOT true with vegetables?

Accepted Answer

has lots of water content

Answer

confidently nutritious

Answer

It is flavorful

Answer

varies in color and shape

Question 4

Tubers and spices are better kept in;

Accepted Answer

well-ventilated room

Answer

cool pantry

Answer

moderate freezer

Answer

cold refrigerator

Question 5

The following are benefits of blanching vegetables; which one is NOT?

Accepted Answer

cooks vegetable

Answer

kill insects

Answer

remove dirts

Answer

removes skin

Question 6

This word also means appetizing, savory, tasty,  agreeable, or pleasant especially to the sense of taste

Accepted Answer

palatability

Answer

nutritious

Answer

yummy

Answer

delicious

Question 7

The following are the reasons why vegetables are to be cooked, which one is NOT?

Accepted Answer

improve color

Answer

improve flavor

Answer

improve texture

Answer

improve digestibility

Question 8

Vegetables are also high in fiber, which speeds up;

Accepted Answer

waste elimination

Answer

growth and development

Answer

body metabolism

Answer

building of muscles

Question 9

Which of the following nutrients CANNOT be abundantly found in vegetables?

Accepted Answer

Protein

Answer

Carbohydrates

Answer

Minerals

Answer

Vitamins

Question 10

Overcooking vegetables mostly results to;

Accepted Answer

loss of nutrients

Answer

unpalatability

Answer

loss of color

Answer

improper preparation

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