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10 questions
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  • Q1
    Vegetables are dense with high calories.
    No, absolutely not.
    Yes, It is true
    Could be true
    Sometimes, it is
    20s
  • Q2
    Vegetables, same with fruits are abundant with;
    vitamins and minerals
    protein and fats
    vitamins and calories
    minerals and protein
    20s
  • Q3
    Which of the ff. characteristics are NOT true with vegetables?
    confidently nutritious
    It is flavorful
    has lots of water content
    varies in color and shape
    20s
  • Q4
    Tubers and spices are better kept in;
    cool pantry
    moderate freezer
    cold refrigerator
    well-ventilated room
    20s
  • Q5
    The following are benefits of blanching vegetables; which one is NOT?
    kill insects
    cooks vegetable
    remove dirts
    removes skin
    20s
  • Q6
    This word also means appetizing, savory, tasty, agreeable, or pleasant especially to the sense of taste
    palatability
    nutritious
    yummy
    delicious
    20s
  • Q7
    The following are the reasons why vegetables are to be cooked, which one is NOT?
    improve flavor
    improve texture
    improve digestibility
    improve color
    20s
  • Q8
    Vegetables are also high in fiber, which speeds up;
    growth and development
    body metabolism
    building of muscles
    waste elimination
    20s
  • Q9
    Which of the following nutrients CANNOT be abundantly found in vegetables?
    Carbohydrates
    Protein
    Minerals
    Vitamins
    20s
  • Q10
    Overcooking vegetables mostly results to;
    loss of nutrients
    unpalatability
    loss of color
    improper preparation
    20s

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