Vitamin C, Vitamin K and Fluoride
Quiz by Joelys Amalia
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- Q1
What is the daily requirement of vitamin k for women?
75 mcg per day
90 mcg per day
80 mcg per day
70 mcg per day
10s - Q2
What are 3 sources rich in vitamin k?
spinach, kale, and broccoli
kiwi, papaya, and guava.
banana, plantain, and passion fruit
10s - Q3
What is the main Functions of vitamin k2?
Supports Bone Mineralization
Keeps the healthy function of our brain & nervous system
Primarily helps with blood clotting, ensuring that wounds heal properly.
10s - Q4
Oranges, lemons, and grapefruits have vitamin c in them
truefalseTrue or False10s - Q5
The daily requirement of vitamin c for infant is
120 mg/day
15-25 mg/day
30-45 mg/day
90 mg/day
15s - Q6
Vitamin C protects our cells against damage from free radicals
truefalseTrue or False10s - Q7
What does fluoride prevent?
Fungus
Cavities
Diarrhea
Corona
10s - Q8
For Fluoride higher temperature usually decrease solubility?
falsetrueTrue or False10s - Q9
sources rich in Fluoride.
Strawberry
Peas
Eggs
Tea
Orange
10s - Q10
Vitamin K is..
Only oil soluble
Both water and oil soluble
Only water soluble
10s