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Vitamin C, Vitamin K and Fluoride

Quiz by Joelys Amalia

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10 questions
Show answers
  • Q1

    What is the daily requirement of vitamin k for women?

    75 mcg per day

    90 mcg per day

    80 mcg per day

    70 mcg per day

    10s
  • Q2

    What are 3 sources rich in vitamin k?

    spinach, kale, and broccoli

    kiwi, papaya, and guava.

    banana, plantain, and passion fruit

    10s
  • Q3

    What is the main Functions of vitamin k2?

    Supports Bone Mineralization

    Keeps the healthy function of our brain & nervous system

    Primarily helps with blood clotting, ensuring that wounds heal properly.

    10s
  • Q4

    Oranges, lemons, and grapefruits have vitamin c in them

    true
    false
    True or False
    10s
  • Q5

    The daily requirement of vitamin c for infant is

    120 mg/day

    15-25 mg/day

    30-45 mg/day

    90 mg/day

    15s
  • Q6

    Vitamin C protects our cells against damage from free radicals

    true
    false
    True or False
    10s
  • Q7

    What does fluoride prevent?

    Fungus

    Cavities 

    Diarrhea 

    Corona 

    10s
  • Q8

    For Fluoride higher temperature usually decrease solubility?

    false
    true
    True or False
    10s
  • Q9

     sources rich in Fluoride.

    Strawberry

    Peas

    Eggs

    Tea

    Orange

    10s
  • Q10

    Vitamin K is..

    Only oil soluble

    Both water and oil soluble

    Only water soluble

    10s

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