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Vitamins and Minerals

Quiz by RAIN MIKHAELLA DIÑO

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10 questions
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  • Q1
    1. _______________ are substances that our bodies need to develop and function normally.
    Minerals
    Vitamins
    Food
    Water
    30s
  • Q2
    2. What vitamin is essential for the growth and development of body cells and helps metabolize food?
    B3
    B1
    B2
    A
    30s
  • Q3
    3. What vitamin is necessary for the healthy mineralization of bone?
    E
    C
    D
    K
    30s
  • Q4
    4. What vitamin is necessary for producing energy and hormones?
    B12
    B5
    B3
    B9
    30s
  • Q5
    5. What vitamin contributes to collagen production, wound healing and bone formation?
    E
    A
    C
    D
    30s
  • Q6
    6. _______________ are inorganic substances required by the body in small amounts for a variety of different functions.
    Vitamins
    Food
    Minerals
    Water
    30s
  • Q7
    7. What minerals helps build strong bones and healthy teeth?
    Potassium
    Calcium
    Iron
    Zinc
    30s
  • Q8
    8. What mineral helps your immune system fight off illnesses and infections?
    Iron
    Zinc
    Calcium
    Potassium
    30s
  • Q9
    9. What mineral helps transport oxygen from your lungs to the rest of your body?
    Zinc
    Calcium
    Iron
    Potassium
    30s
  • Q10
    10. What mineral keeps your muscles and nervous system working properly?
    Zinc
    Calcium
    Iron
    Potassium
    30s

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