Vitamins, Minerals, Water
Quiz by Kelly Benge
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24 questions
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- Q1Which of the following is NOT a fat-soluble vitamin?ACKD20s
- Q2Which of the following is a water-soluble vitamin?DEB (complex)A20s
- Q3Fat-soluble vitamins dissolve in ____.BloodAcidWaterFat20s
- Q4What type of vitamin can become toxic if too much is consumed?Blood-solubleLymph-solubleWater-solubleFat-soluble20s
- Q5Not having enough vitamin D in your diet can result in ____.ScurvyCricketsRicketsPellagra20s
- Q6There are two reasons someone develops a vitamin deficiency. Which is NOT a reason?Illness preventing vitamin absorptionInsufficient dietNot taking a daily multi-vitamin20s
- Q7Scurvy is a vitamin ____ deficiency that plagued pirated.CDAB20s
- Q8Macrominerals are needed in quantities _____ than 100 mg.LessGreater20s
- Q9Microminerals are needed in quantities ____ than 100 mg.LessGreater20s
- Q10Which of the following is an ultratrace mineral?NickelPhosphorusFluorideIron20s
- Q11A lack of calcium in your diet can result in _____.GoiterPellagraFluorosisOsteoporosis20s
- Q12Iodine has been added to ____ to help prevent goiters.PepperOreganoSaltMilk20s
- Q13Which contains more water?FatMuscle20s
- Q14You should consume _____ water per day2.5-3.5 quarts1-2 quarts2-3 quarts3-4 quarts20s
- Q15What percent of bottled water actually comes from municipal sources (tap water)?10%20%40%30%20s