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Wellness Exam

Quiz by Balayla

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34 questions
Show answers
  • Q1
    Health is the condition of your body, mind, and relationships. T or F
    True
    false
    30s
  • Q2
    There are three parts to health. Which is not a part of what we discussed in class.
    family and social health
    mental and emotional health
    physical health
    yoga health
    30s
  • Q3
    ____________ can help you achieve wellness
    socializing
    life skills
    exercise
    30s
  • Q4
    A healthful behavior is an action that _____________ the level of health for you and others.
    increase
    decrease
    30s
  • Q5
    Setting a ________________ of practicing healthful behaviors will help you achieve wellness.
    behavior
    time
    health goal
    30s
  • Q6
    A ____________ is an action that can be of harm to you and others.
    healthy behavior
    risk behavior
    30s
  • Q7
    You can choose healthful behaviors to avoid ________________ situations.
    conflict
    healthy
    risk
    30s
  • Q8
    How does washing your hands protect the total health of others?
    will help my hands regenerate cells.
    keep me clean
    It reduces the likelihood of passing germs to others.
    30s
  • Q9
    Is failing to regularly wash one's hands a risk behavior?
    yes
    no
    30s
  • Q10
    Health knowledge helps you identify risk behaviors and risk situations. T or F
    False
    True
    30s
  • Q11
    Someone who drives a car to fast does not create a risk situation
    False
    True
    30s
  • Q12
    Suppose you are sick with a cold. Which part of your total health is weakened?
    your physical health
    mental and emotional health
    family and Social health
    30s
  • Q13
    Your traits, talents, and actions are part of your ___________________.
    character
    personality
    30s
  • Q14
    How do you show self - respect?
    by behaving in a responsible way and choosing healthful behaviors.
    by not being responsible and choosing non-healthful behaviors.
    30s
  • Q15
    Humans are unique individuals. T or F
    True
    false
    30s

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