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Wellness Exam

Quiz by Balayla

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34 questions
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  • Q1
    Health is the condition of your body, mind, and relationships. T or F
    True
    false
    30s
    Edit
    Delete
  • Q2
    There are three parts to health. Which is not a part of what we discussed in class.
    family and social health
    mental and emotional health
    physical health
    yoga health
    30s
    Edit
    Delete
  • Q3
    ____________ can help you achieve wellness
    socializing
    life skills
    exercise
    30s
    Edit
    Delete
  • Q4
    A healthful behavior is an action that _____________ the level of health for you and others.
    increase
    decrease
    30s
    Edit
    Delete
  • Q5
    Setting a ________________ of practicing healthful behaviors will help you achieve wellness.
    behavior
    time
    health goal
    30s
    Edit
    Delete
  • Q6
    A ____________ is an action that can be of harm to you and others.
    healthy behavior
    risk behavior
    30s
    Edit
    Delete
  • Q7
    You can choose healthful behaviors to avoid ________________ situations.
    conflict
    healthy
    risk
    30s
    Edit
    Delete
  • Q8
    How does washing your hands protect the total health of others?
    will help my hands regenerate cells.
    keep me clean
    It reduces the likelihood of passing germs to others.
    30s
    Edit
    Delete
  • Q9
    Is failing to regularly wash one's hands a risk behavior?
    yes
    no
    30s
    Edit
    Delete
  • Q10
    Health knowledge helps you identify risk behaviors and risk situations. T or F
    False
    True
    30s
    Edit
    Delete
  • Q11
    Someone who drives a car to fast does not create a risk situation
    False
    True
    30s
    Edit
    Delete
  • Q12
    Suppose you are sick with a cold. Which part of your total health is weakened?
    your physical health
    mental and emotional health
    family and Social health
    30s
    Edit
    Delete
  • Q13
    Your traits, talents, and actions are part of your ___________________.
    character
    personality
    30s
    Edit
    Delete
  • Q14
    How do you show self - respect?
    by behaving in a responsible way and choosing healthful behaviors.
    by not being responsible and choosing non-healthful behaviors.
    30s
    Edit
    Delete
  • Q15
    Humans are unique individuals. T or F
    True
    false
    30s
    Edit
    Delete
  • Q16
    When you help others, you are being responsible. This can help your self - respect. T or F.
    True
    False
    30s
    Edit
    Delete
  • Q17
    What are some actions that show you are trustworthy?
    stealing or cheating
    not being honest
    telling lies
    telling the truth; returning a valuable item to its owner.
    30s
    Edit
    Delete
  • Q18
    To treat someone with dignity and consideration is to ________ him or her.
    self respect
    respect
    good character
    30s
    Edit
    Delete
  • Q19
    Everyone has both ____________ and weaknesses.
    caring
    fairness
    strengths
    30s
    Edit
    Delete
  • Q20
    Being responsible means you do not do what you say you will do. T or F.
    False
    True
    30s
    Edit
    Delete

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