Why You Need More Lentils
Quiz by Ian Delahunt
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14 questions
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- Q1Who were the first group of people to eat lentils?Ancient GreeksAncient RomansIndiansChinese30s
- Q2What important food source comes from lentils?SugarProteinFatsCarbohydrates30s
- Q3Where are lentils grown?AsiaNorth AmericaAfricaAsia & N America30s
- Q4Which food group of people are they especially popular with?VegetariansNone of themBothVegans30s
- Q5Which food sub group are they part of?legumesfruitmeatgrains30s
- Q6What minerals and vitamins are in lentils?All of theseironpotasiummanganese30s
- Q7Do lentils contain all the nutrients you need?YesNot GivenNo30s
- Q8What can fibre help you avoid?overeatingundereatinghealthy eatingsugar30s
- Q9Is folate more important for men or women?MenBothWomenNeither30s
- Q10Which colour lentils only take 15 minutes to cook?BrownBlackBlueOrange30s
- Q11What do some canned lentils contain?peppersweetnersSalt & Sugarwater30s
- Q12What can be a problem if you eat too many lentils?EnergyGasAll 3Sleepy30s
- Q13Which Royal tombs were Egyptians buried with Lentils?ThebesMohamed SalahCleopatraToutankhamon30s
- Q14What diseases can lentils reduce the risk of?diabetesheart diseaseAll of thesecancer30s