Zones of regulation
Quiz by Bradley13.
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10 questions
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- Q1What color is the Blue Zone in the Zones of Regulation?RedGreenYellowBlue30s
- Q2Which zone indicates that you are feeling happy and ready to learn?YellowBlueRedGreen30s
- Q3What does the Red Zone represent in the Zones of Regulation?Calm and relaxedSad and tiredAngry or out of controlHappy and excited30s
- Q4Which zone might you be in if you are feeling nervous or worried?RedYellowBlueGreen30s
- Q5What should you do if you are in the Red Zone?Ignore your feelingsYell as loud as you canJump up and downTake deep breaths30s
- Q6If you are in the Blue Zone, what feeling might you have?ExcitementHappinessSadnessAnger30s
- Q7What is the Green Zone associated with?Feeling confusedFeeling boredFeeling calm and focusedFeeling angry30s
- Q8What does the Yellow Zone signal about your feelings?You are feeling a little stressed or anxiousYou are feeling sadYou are feeling very happyYou are feeling super relaxed30s
- Q9If someone is in the Red Zone, what is a good way to help them?Talk louder to themGive them space and let them calm downIgnore themMake them laugh30s
- Q10Which zone would you be in if you felt excited and ready to play?BlueGreenRedYellow30s