how many houers you spend on your cellphone

when you feel anxiety or depression what do you do?

Do you seem to lose track of time when on your cell phone?

when the ceelphone network doesnt work you:

when you use your phone your eyes often burn and itch

how do you sleep at night?

Do you feel your use of your cell phone actually decreases your productivity at times?

When you eat meals, is your cell phone always part of the table place setting?

When your phone rings, beeps, buzzes, do you feel an intense urge to check for texts, tweets, or emails, updates, etc.?

Do you find yourself mindlessly checking your phone many times a day even when you know there is likely nothing new or important to see?