Experiencing long term stress is not harmful to you.

High blood pressure is a sign of stress

After working a night shift, having a high protein meal before bed helps you sleep better.

After working a night shift, it is a good idea to have alcohol before bedtime because it will help you fall asleep faster and stay asleep longer.

You can control your level of stress.

All stressful events are negative ones.

There is no one best stress management technique.

You can easily tell that you are under stress.

Relaxation helps you manage stress.

After working a night shift, having a high protein meal before bed helps you sleep better.

Exercise increases your stress level when you work shifts.

Drinking coffee when you are feeling drowsy will help you stay alert.

During the second half of your night shift, it is a good idea to decrease your fluid intake and avoid caffeine

Eating well by following Canada’s Food Guide can reduce your stress level .

Exercise is an effective coping strategy for stress.

Eating well by following Canada’s Food Guide can reduce your stress level

Which of the following factor is not affected by stress?

The word stress refers to...

Which of the following factor is affected by stress?

Which is not a consequence of stress?