Assignment 1
Quiz by Kimberly Tolentino
Feel free to use or edit a copy
includes Teacher and Student dashboards
Measure skillsfrom any curriculum
Measure skills
from any curriculum
Tag the questions with any skills you have. Your dashboard will track each student's mastery of each skill.
With a free account, teachers can
- edit the questions
- save a copy for later
- start a class game
- automatically assign follow-up activities based on students’ scores
- assign as homework
- share a link with colleagues
- print as a bubble sheet
20 questions
Show answers
- Q1Experiencing long term stress is not harmful to you.falsetrueTrue or False20s
- Q2High blood pressure is a sign of stresstruefalseTrue or False20s
- Q3After working a night shift, having a high protein meal before bed helps you sleep better.falsetrueTrue or False20s
- Q4After working a night shift, it is a good idea to have alcohol before bedtime because it will help you fall asleep faster and stay asleep longer.falsetrueTrue or False20s
- Q5You can control your level of stress.truefalseTrue or False20s
- Q6All stressful events are negative ones.falsetrueTrue or False20s
- Q7There is no one best stress management technique.truefalseTrue or False20s
- Q8You can easily tell that you are under stress.falsetrueTrue or False20s
- Q9Relaxation helps you manage stress.truefalseTrue or False20s
- Q10After working a night shift, having a high protein meal before bed helps you sleep better.falsetrueTrue or False20s
- Q11Exercise increases your stress level when you work shifts.falsetrueTrue or False20s
- Q12Drinking coffee when you are feeling drowsy will help you stay alert.falsetrueTrue or False20s
- Q13During the second half of your night shift, it is a good idea to decrease your fluid intake and avoid caffeinetruefalseTrue or False20s
- Q14Eating well by following Canada’s Food Guide can reduce your stress level .truefalseTrue or False20s
- Q15Exercise is an effective coping strategy for stress.truefalseTrue or False20s