Dietary Supplements (UNFINISHED) | Quizalize

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Dietary Supplements (UNFINISHED) | Quizalize

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Dietary Supplements (UNFINISHED)

Quiz by Abby Bennett

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Q 1/26
Score 0
Echinacea is primarily used for
30
treating skin infections
treating colds and other respiratory infections
treating abdominal pain or acid reflux
preventing HIV exposure
Q 2/26
Score 0
Studies show that Echinacea has what properties
30
Acid-reducing
Metabolic enhancing
Anti-retroviral
Immunomodulatory/anti-inflammatory

26 questions

Q.

Echinacea is primarily used for

1

30 sec

Q.

Studies show that Echinacea has what properties

2

30 sec

Q.

Echinacea adverse effects include

3

30 sec

Q.

Garlic is suggested to help with

4

30 sec

Q.

Garlic may also

5

30 sec

Q.

There is no evidence of significant benefit to glucose regulation

6

30 sec

Q.

Some (in vitro) evidence showing garlic may have antimicrobial effects

7

30 sec

Q.

Epidemiological studies show a correlation between garlic intake and reduction in cancers (esophageal, gastric, and colon)

8

30 sec

Q.

Which of the following is an associated adverse effect of garlic

9

30 sec

Q.

Ginkgo suggested uses include

10

30 sec

Q.

Which of the following are minor adverse effects of Ginkgo

11

30 sec

Q.

Which of the following are major adverse effects of Ginkgo

12

30 sec

Q.

Ginseng is suggested to help with all of the following except

13

30 sec

Q.

Ginseng adverse effects include all of the following except

14

30 sec

Q.

Milk thistle effects seem to include all of the following except

15

30 sec

Q.

Adverse effects of milk thistle include

16

30 sec

Q.

What is one of the suggested applications of St. John’s Wort

17

30 sec

Q.

Adverse effects of St Johns Wort include

18

30 sec

Q.

Why does St Johns Wort have so many drug interactions

19

30 sec

Q.

What is Saw Palmetto used to treat

20

30 sec

Q.

Saw Palmetto MOA

21

30 sec

Q.

Adverse effects of Saw Palmetto include GI issues and

22

30 sec

Q.

Saw Palmetto drug interactions include birth control, estrogen, and anti-coagulants

23

30 sec

Q.

Coenzyme Q10 is a potent antioxidant

24

30 sec

Q.

CoQ10 may have an effect on which of the following

25

30 sec

Q.

CoQ10 interacts with

26

30 sec

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Animal Rights and Diet Success Criteria I can explain key terms which describe the type of diets people have I can explain the advantages and disadvantages of different types of diet Animal Rights and Diet Match up the terms with the meaning Term Meaning Omnivore - eats fish but no other type of meat Vegetarian - eats most types of meat and vegetables Pescetarian - doesn’t eat any products that come from animals Vegan - doesn’t eat meat but will eat dairy products like milk Place the different diets on a spectrum All meat No animal products at all Vegetarian Vegan Omnivore Pescetarian Omnivore Omnivore Most people in the UK are omnivores Match the countries with the amount of meat eaten per person per year Country Meat per person per year India 9.9 kg USA 4.4 kg Bangladesh 120 kg UK 111.5kg Nepal 84.2 kg Australia 4 kg Numeracy How much meat is consumed in the UK per year? (Amount of meat eaten X the UK population) 2. How much meat is consumed in Bangladesh per year? (Amount of meat eaten X the Bangladesh population) Country Meat per person per year USA 120 kg Australia 111.5kg UK 84.2 kg Nepal 9.9 kg India 4.4 kg Bangladesh 4 kg UK – 64 million Bangladesh – 165 million http://www.telegraph.co.uk/travel/maps-and-graphics/world-according-to-meat-consumption/ 7 Why do people eat meat? Discuss Tradition (their family has always done it) Culture (celebrations) Taste Convenience Nutrients such as B12, protein and iron Consumption of meat is rising across developing countries because higher incomes generally mean more meat eating. Pescetarian "Yeah, I'm a vegetarian." "But that looks like fish you're eating." "Oh yeah, I eat fish.“ An estimated 5% - 6% of people in the UK are pescetarians. How many people is this? Approx. 3.6 million Calculation – 66,000,000 /100 x 5.5 = 3,630,000 9 Which group is cuter? Animals Fish 10 People often don’t feel as much love for fish as they do for fluffy, cute mammals. The may think fish don’t feel pain. They may be fussy. They think fish isn’t meat. Not farmed as much as mammals; can be wild. To get nutrients they wouldn’t get from just vegetables and grains. (Omega 3 is in plants but in higher concentrations in oily fish) Why are people pescetarians? https://www.vegsoc.org/sslpage.aspx?pid=753 http://articles.mercola.com/omega-3.aspx Fish – In a perfect world, fish can provide you all the omega-3s you need. Unfortunately, the vast majority of the fish supply is now heavily tainted with industrial toxins and pollutants, such as heavy metals which include mercury, lead, arsenic, and cadmium, PCBs, and radioactive poisons. These toxins make eating fish no longer recommended. 11 Vegetarianism Vegetarians will not eat any meat or product that comes from the slaughter of animals e.g. gelatine. About 3% of the UK population are vegetarian. How many people is this? 1.9 million 12 Why are people vegetarian? They don’t like the idea that animals are killed so they can eat Health reasons Don’t like meat Brought up vegetarian Environmental reasons Religious reasons (e.g. some Buddhist, Hindus) Watch the following clip twice. The second time, write down the fact which surprises you the most. https://www.youtube.com/watch?v=VW6wfpHFdaI The World Health Organization has classified processed meats – including ham, salami, sausages and hot dogs – as a Group 1 carcinogen (same as smoking/alcohol) which means that there is strong evidence that processed meats cause cancer. Red meat, such as beef, lamb and pork has been classified as a 'probable' cause of cancer. 13 Veganism Not just a diet Around 1% of the population of UK are vegans. A vegan is described by the Vegan Society as “a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals and the environment. In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animals” Why are people vegan? Why are people vegan? James Aspey: https://www.youtube.com/watch?v=a22XxXP3nU8 Warning: some of the content in this video clip may upset some viewers from 7:14 – 8:11 https://www.youtube.com/watch?v=BtqXeym7H8A Why are people vegan? “Don’t want bad karma” Feel healthier Reduce chances of diseases. Example heart disease. Don’t want to exploit animals Believe in animal rights Sustainability Environment Create a Table of Pros & Cons of Veganism Pros √ Cons - Create a Table of Pros & Cons of Veganism Pros Cons No animals have died for you to eat Some people think it is healthier Help the environment Fewer antibiotics/chemicals that are given to some animals Makes you feel good No vitamin B12 so have to supplement Harder to find food at shops or restaurants May be harder to get enough iron May be more expensive to get substitute meats Judged by family and friends Could put farmers out of business Group Work Source 1 Summarise it in your jotter Explain what the source is/what it says What does it suggest? What is your opinion? Feedback to rest of class https://www.youtube.com/watch?v=SYyjel5VuHg Farmer’s Poem
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