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Fad diets

Quiz by dominic fricot

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9 questions
Show answers
  • Q1
    What are fad diets?
    Diets that require a lot of exercise and money
    Diets that promote healthy weight loss
    Diets that prioritize long-term weight loss
    Diets that claim to provide quick weight loss results without exercise or spending money
    Diets that focus on specific food combinations
    30s
  • Q2
    What is the main issue with most fad diets?
    They result in long-term weight loss
    They are too difficult to implement
    They rarely promote healthy weight loss and only work short-term
    They require excessive exercise
    They are too expensive
    30s
  • Q3
    Which of the following is an example of a fad diet promoting consumption of specific foods?
    The ProteinPower diet
    The Rotation diet
    The Zone diet
    The Cabbage Soup diet
    The Atkins diet
    30s
  • Q4
    What is the underlying reason why fad diets work?
    They result in decreased calorie intake
    They eliminate carbohydrates
    They require increased calorie intake
    They focus on specific food combinations
    They promote excessive exercise
    30s
  • Q5
    What is the common outcome when people break a fad diet?
    They experience increased energy levels
    They maintain their weight loss
    They achieve long-term weight loss
    They gain back the weight they lost, often even more
    They continue losing weight
    30s
  • Q6
    Which diet promotes the elimination of carbohydrates?
    The Drinking Man's diet
    The Zone diet
    The Atkins diet
    The Grapefruit diet
    The Cabbage Soup diet
    30s
  • Q7
    Why do people often break a fad diet?
    They don't want to live on restrictive diets forever
    They don't believe in fad diets
    They find the diet too difficult
    They achieve their weight loss goals
    They find the diet too expensive
    30s
  • Q8
    What is a common outcome of fad diets?
    Decreased calorie intake
    Improved overall health
    Long-term weight loss for most people
    50% of people who lose weight gain it back within five years
    Increased exercise levels
    30s
  • Q9
    What do fad diets often promise?
    Difficult and time-consuming implementation
    Quick results and remarkable improvements in appearance or feelings
    Long-term weight loss and improved health
    Specific food combinations for weight loss
    Expensive solutions to weight loss
    30s

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