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Q 1/35
Score 0
Movement away from the midline of the body
30
Abduction
Q 2/35
Score 0
Movement towards the middle of the body
30
Adduction
35 questions
Q.
Movement away from the midline of the body
1
30 sec
Q.
Movement towards the middle of the body
2
30 sec
Q.
The ability to change direction at speed; nimbleness
3
30 sec
Q.
The muscle that works to create movement
4
30 sec
Q.
The muscle that works in the opposite way of the agonist
5
30 sec
Q.
A pair of muscles that work together to produce movement with one muscle contracting whilst the other muscle relaxes. E.g: the upper arm, as the arm flexes the bicep contracts and the tricep relaxes
6
30 sec
Q.
Bones that move relative to each other at a joint
7
30 sec
Q.
The ability to stay upright or stay in control of body movement
8
30 sec
Q.
force exerted by circulating blood on the walls of the blood vessels
9
30 sec
Q.
Tubular structures that carry blood around our bodies
10
30 sec
Q.
The volume of blood pumped per minute by each ventricle of the heart. Cardiac output = stroke volume x heart rate
11
30 sec
Q.
Ability to exercise the entire body for long periods of time
12
30 sec
Q.
A tough, elastic, fibrous connective tissue
13
30 sec
Q.
Series of alternate exercises performed at stations that focus on different muscle groups
14
30 sec
Q.
The circular movement of a joint. It is a movement pattern that combines flexion, extension, adduction and abduction
15
30 sec
Q.
The ability to move two or more body parts under control, smoothly and efficiently
16
30 sec
Q.
The human body has two circulatory loops in which blood circulates. One is oxygenated, and the other is deoxygenated.
17
30 sec
Q.
See image
18
30 sec
Q.
See image
19
30 sec
Q.
A straightening movement around a joint
20
30 sec
Q.
Your ability to meet the physical demands placed on you by the environment
21
30 sec
Q.
A muscle which acts as the stabilizer and helps the agonist work effectively of one part of the body during movement of another part
22
30 sec
Q.
Range of movement available around a joint
23
30 sec
Q.
Protection, Shape, Support, Movement, Blood production
24
30 sec
Q.
A measure of cardiac activity usually expressed as the number of beats per minute.
25
30 sec
Q.
A place where two or more bones meet
26
30 sec
Q.
Strong bands which attach bones to bones at joints
27
30 sec
Q.
The ability to use voluntary muscles many times without tiring
28
30 sec
Q.
The ability to do strength performances quickly (power=strength x speed)
29
30 sec
Q.
The time between the presentation of a stimulus and the onset of a movement
30
30 sec
Q.
The rate at which an individual is able to perform a movement or cover a distance in a period of time
31
30 sec
Q.
The volume of blood pumped out of the heart by each ventricle during one contraction
32
30 sec
Q.
Strong strips which attach muscle to bone
33
30 sec
Q.
When blood vessels supplying the capillaries in the skin contract, reducing blood flow
34
30 sec
Q.
When blood cells supplying blood to the skin can swell or dilate