It is the ability to perform a task as quickly and as forcefully as you can.

 It is the ability to use the different senses together with body parts in performing motor tasks smoothly and accurately.

It is the ability to react and make decisions.

It refers to the maximum amount of force a muscle can exert against opposing force.

It is defined as condition in which an individual has enough energy to avoid fatigue and enjoy life.

It is the ability to quickly shift your body from different direction quickly.

The following are examples of Health- Related Fitness except _______.

It refers to the components that promote performance in sports.

It is the ability of the body part to move at the joint in full range of motion.

It is the ability to perform successive movements of the same pattern in the shortest period of time.