HOPE 2 Grade 11
Quiz by Rojomel M. Idquival
Feel free to use or edit a copy
includes Teacher and Student dashboards
Measure skillsfrom any curriculum
Measure skills
from any curriculum
Tag the questions with any skills you have. Your dashboard will track each student's mastery of each skill.
With a free account, teachers can
- edit the questions
- save a copy for later
- start a class game
- automatically assign follow-up activities based on students’ scores
- assign as homework
- share a link with colleagues
- print as a bubble sheet
50 questions
Show answers
- Q1Which of the following refers to the feeling of being under abnormal pressure?NervousnessStressAnxietyProblem45s
- Q2Which of the following is NOT a stressful aspect of life?existing financial worriesengaging in physical activitiesan argument with your familyincreased workload45s
- Q3Research has shown that stress can sometimes be positive. It can make you more alert and help you perform better in certain situations. Which best describes the statement?Partly YesNo ConnectionTRUEFALSE45s
- Q4To which of the following does excessive or prolonged stress contribute to?composedself motivatedillnessfeeling relaxed45s
- Q5What is a sports that can be played alone without team mates?DualTeamGroupIndividual45s
- Q6Which of the following help reduce stress?Participating in physical activitiesNone of themManaging an eventSolving a problem45s
- Q7Which of the following is promoted by engaging in an active physical activity?Good healthActive lifestyleSocializationAll of them45s
- Q8What is a sports that is played by two people opposing each other?TeamIndividualGroupDual45s
- Q9What is the process of making arrangements or preparations for an event or activity in a systematic way, especially on a large scale?CampingOrganizeAnti-smoking campaignPlan45s
- Q10What is the capacity of individual to perform daily task effectively without undue fatigue?Physical EducationSportsPhysical FitnessAerobic Exercise45s
- Q11__________ is defined as any bodily movement produced by skeletal muscles that require energy expenditure.Physical EducationSportsAerobic ExercisePhysical Activity45s
- Q12_____________________ this usually includes moderate to vigorous activity that makes you feel a bit warm, causes your breathing to increase and your heart rate to increase.Physical ActivityAerobic FitnessSportsPhysical Education45s
- Q13This is often the forgotten component of physical activity, but it is an essential part and has many benefits.Strength and BalanceSportsPhysical ActivityAerobic Fitness45s
- Q14Working out regularly is one of the best ways to relax your body and mind.Aerobic ExerciseSportsPhysical EducationExercise45s
- Q15When you are stressed, your muscles get tense. You should __________________.Deep BreathEat wellRelax your muscleSlow down45s