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HOPE III MODULE 3A

Quiz by Krisha Pitero

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10 questions
Show answers
  • Q1

    Physical activity promotes good health, and you should stay active throughout all stages of your life regardless of your body type or BMI.

    true
    false
    True or False
    30s
  • Q2

    Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for cancer. In other words, staying active is a crucial part of maintaining good health and wellness.

    true
    false
    True or False
    30s
  • Q3

    Staying active and healthy allows you to do activities that require a certain level of physical fitness.

    true
    false
    True or False
    30s
  • Q4

    Physical activity and exercise are important for everyone

    true
    false
    True or False
    30s
  • Q5

    Regular exercise and physical activity increase muscle strength, bone density, flexibility, and stability

    true
    false
    True or False
    30s
  • Q6

    Being physically fit is not important to everyone

    false
    true
    True or False
    30s
  • Q7

    Physical Inactivity can give us a long and productive life.

    false
    true
    True or False
    30s
  • Q8

    Physical fitness also allows you to do things that you may not otherwise be able to do.

    true
    false
    True or False
    30s
  • Q9

    Regular physical activity increases life expectancy and reduces the risk of premature mortality.

    true
    false
    True or False
    30s
  • Q10

    If you engage in physical activities, you can save money.

    true
    false
    True or False
    30s

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