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10 questions
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  • Q1
    This skill plays a big role in your personal health.
    Personal Hygiene
    Self-management
    Posture
    Cleanliness
    30s
  • Q2
    When washing your hands' use...
    Only soap
    Only water
    Soap and water
    Nothing
    30s
  • Q3
    All of these are ways to avoid the flu EXCEPT:
    washing your hands often
    touching your eyes and mouth
    using soap
    the flu shot
    30s
  • Q4
    Which is the proper way to cough or sneeze?
    cover your mouth in your arm
    cover with hands
    use nothing
    Do not cover when you sneeze
    30s
  • Q5
    Replace your toothbrush after three months of use.
    True
    False
    30s
  • Q6
    ______ is the graceful and efficient movement of your body when performing different motions.
    Users re-arrange answers into correct order
    Jumble
    30s
  • Q7
    For proper lifting or carrying, Bend your knees and squat.
    True
    False
    30s
  • Q8
    How many minutes do you need to spend in aerobic exercise.
    40 minutes
    20 minutes
    30 minutes
    1 hour
    30s
  • Q9
    About how much of your plate should be fruits and vegetables?
    One Quarter
    Three Quarters
    All of it
    One Half
    30s
  • Q10
    Eating a diet rich in fruits and vegetables as part of an overall healthy diet may protect against certain types of cancer.
    False
    True
    30s

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