This skill plays a big role in your personal health.

When washing your hands' use...

All of these are ways to avoid the flu EXCEPT:

Which is the proper way to cough or sneeze?

Replace your toothbrush after three months of use.

______ is the graceful and efficient movement of your body when performing different motions.

For proper lifting or carrying, Bend your knees and squat.

How many minutes do you need to spend in aerobic exercise.

About how much of your plate should be fruits and vegetables?

Eating a diet rich in fruits and vegetables as part of an overall healthy diet may protect against certain types of cancer.