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10 questions
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  • Q1

    Kickboards are devices made of foam or other light materials that float, and they come in a variety of shapes and sizes. 

    true
    false
    True or False
    30s
    PEH12FH-IIa-t-12
  • Q2

    Strokes are the arm movements used to pull the body through the water. 

    true
    false
    True or False
    30s
  • Q3

    Learning swimming and water safety is the main objective of the activity in competitive swimming. 

    false
    true
    True or False
    30s
  • Q4

    The breast stroke is typically used for speed, as it allows a streamlined movement that helps the body glide through the water. 

    false
    true
    True or False
    30s
  • Q5

    Exercising in the water adds natural resistance to your workout, which helps build muscle. This statement supports the body composition fitness component. 

    false
    true
    True or False
    30s
  • Q6

    Floating provides propulsion through the water. It is also used in treading water. 

    false
    true
    True or False
    30s
  • Q7

    Swimming is an excellent cardiovascular activity because it involves continous movement of large muscle mass. 

    true
    false
    True or False
    30s
  • Q8

    Googlee, Fins and bathing cap are all examples of swimming strokes

    false
    true
    True or False
    30s
  • Q9

    The most basic and essential swimming skill is simply becoming comfortable in the water. 

    true
    false
    True or False
    30s
  • Q10

    The butterfly stroke is done in the stomach, with both arms in the water while the body is pulled backward. 

    false
    true
    True or False
    30s

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