Hip-hop dance is a full body workout.

Street and Hip-hop dancing are moderate to vigorous activities.

Street and hip-hop dances are active recreational activities.

Proper execution of dance steps increases the risk of injuries.

A normal nutritional status means that weight is proportional to the height.

Physical inactivity and an unhealthy diet are risk factors for heart disease.

Brisk walking and dancing are activities which are of moderate intensity.

One can help the community by sharing his/her knowledge and skills in dancing.

Surfing the internet and playing computer games greatly improve one’s fitness.

A physically active person engages in 5-10 minutes of moderate to vigorous physical activity three or more times a week.