_________ is the ability of the heart, the blood vessel, and the respiratory system to deliver oxygen throughout the body.

_________ is the ability to move your joints freely and without pain through a wide range of motion.

__________ is the ability of the muscles to effort over a period of time.

Which of the following is an example of Muscular strength test?

Which of the following is an example of Flexibility test?

Which of the following is an example of Muscular strength test?

To be physically fit, you should have good nutrition, good hygiene, and regular physical activities and exercises.

A fit person can repeat movements for a long period without undue fatigue.

Rhythm and space cannot be seen in heritage architecture.

Heritage architecture is irreplaceable.