Motor movements and Cardio exercise
Quiz by Trinton Ynclan
High School
PE: Adventure / Outdoor Education
Texas Essential Knowledge and Skills (TEKS) - Electives
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11 questions
Show answers
- Q1What does cardio stand for?CardiomyopathyCardiologistCardiogramCardiovascular30s116.53.C.3.E
- Q2What are the two main organs associated with cardio fitness?Liver and KidneyHeart and GallbladderHeart and LungsLungs and Liver30s116.53.C.3.E
- Q3Which is the best definition for cardio fitness?abrupt loss of heart function in a persona respiratory condition marked by spasms in the bronchi of the lungs, causing difficulty in breathing. It usually results from an allergic reaction or other forms of hypersensitivityability of the heart and lungs to supply oxygen-rich blood to the working muscle tissues.30s116.53.C.3.E
- Q4All of the below are examples of cardio exercise EXCEPT?Weight LiftingSwimmingBike RidingRunning30s116.53.C.2.C
- Q5In order to be an aerobic exercise your heart rate must be above what percent of your maximum heart rate?30%10%50%40%30s116.53.C.2.C
- Q6Running is considered what type of workout?EnduranceAnaerobicAerobic30s116.53.C.2.C
- Q7Which example is a psycho motor or gross motor movement?Counting moneyPainting a pictureSkippingTexting30s116.53.C.2
- Q8What kind of muscles do we use during fine motor movements?small musclesno muscles at alllarge muscles30s116.53.C.2
- Q9Which of the following is the best example of a fine motor skill?WalkingTypingSkippingRunning30s
- Q10What kind of muscles are used during psychomotor or gross motor movements?Large musclesNo muscles are used during this movementSmall muscles30s
- Q11What does cardio stand for?CardiogramCardiovascularCardiologistCardiomyopathy30s116.53.C.3.E