Question 1

What is nutrients?

Accepted Answer

substances our body needs to be healthy

Answer

comes from fruit and 100% fruit juice

Answer

very healthy for you and can be eaten every day

Question 2

What is a calorie?

Accepted Answer

a way to measure how much energy a food provides to your body

Answer

comes from fruit and 100% fruit juice

Answer

substances our body needs to be healthy

Question 3

Select the TRUE statement below:

Accepted Answer

When you read Nutrition labels, try to select foods that are high in fiber, vitamins and minerals and low in sugar, sodium, fat and cholesterol.

Answer

When you read Nutrition labels, try to select foods that are low in fiber, vitamins and minerals and low in sugar, sodium, fat and cholesterol.

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