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Nutrition Spring Semester Review2018

Quiz by Deb Kraft

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48 questions
Show answers
  • Q1
    Which of the following is NOT a principal function of water in the body?
    cushions joints, tissues and organs
    build muscle and bone
    participate in chemical reactions
    assists in regulating body temperature
    30s
  • Q2
    Extreme dehydration can produce seizures, brain damage, and even death.
    false
    true
    10s
  • Q3
    Health experts recommend that teens and adults __?__.
    drink 12 to 16 gallons of water every day
    drink 4 to 8 cups of water every day
    drink 8 to 12 cups of water every day
    drink a minimum of 2 gallons of water every day
    30s
  • Q4
    Foods that supply calories but have little or no nutrients are called ____________________ foods.
    low nutrient
    empty- calorie
    snack
    sweet
    30s
  • Q5
    Which of the following is NOT recognized as a general principal of healthy eating?
    cut back foods high in solid fat, added sugar and salt
    be physically active each day
    build a healthy plate
    take a daily multiple vitamins
    30s
  • Q6
    If you burn more calories than you get from food, you gain weight
    false
    true
    30s
  • Q7
    What would decrease the calories in a sub sandwich?
    Use fresh vegetables rather than ketchup and mustard
    Order double meat
    Use mayonnaise
    Add cheese
    30s
  • Q8
    Recommendations for healthy eating include filling your plate with 1/3 fats, 1/3 proteins, and 1/3 carbohydrates.
    true
    false
    30s
  • Q9
    Looking for store advertisements and coupons in newspapers can help trim food costs in the family budget.
    false
    True
    30s
  • Q10
    If a flier advertised corn at 6 cans for $1.00, what is the unit price per can?
    $1.00
    $.06
    $.17
    $.20
    30s
  • Q11
    Boneless beef arm roast is on sale for $3.59 per pound. One pound will serve 3 people. What is the price per serving?
    $1.20
    $3.59
    $1.80
    $/90
    30s
  • Q12
    Breads leavened by agents that allow immediate baking are known as ____________________ breads.
    no-knead
    yeast
    batter
    quick
    30s
  • Q13
    To lightly mix liquid ingredients to create a baked quick bread product with a slightly coarse yet tender texture is known as ___
    knead
    cut-in
    biscuit method
    muffin method
    30s
  • Q14
    One function of eggs in a recipe is to bind ingredients together, keeping them from separating out.
    false
    true
    30s
  • Q15
    This ingredient functions as a sweetener in recipes.
    all of the choices
    brown sugar
    honey
    granulated sugar
    30s

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