Question 1

Recreational activities help reduce the risk of developing diseases such as hypertension.

Accepted Answer

true

Answer

false

Question 2

Adventurous and challenging activities strengthen your self-esteem.

Accepted Answer

true

Answer

false

Question 3

A helmet is required for orienteering activity.

Accepted Answer

false

Answer

true

Question 4

First aid kit should be included in hiking and camping bag.

Accepted Answer

true

Answer

false

Question 5

Biking alone at night gives you a sense of comfort and safety.

Accepted Answer

false

Answer

true

Question 6

PROCESS.

Which of the following statement incorrectly differentiate active recreation to passive recreation?

Accepted Answer

Active recreations are activities done for group of people while passive recreations are for single individuals.

Answer

Active recreation involves intense physical activities while passive recreation involves less release of energy.

Answer

Active recreation may involve playing sports while passive recreation may involve activities such as picnicking.

Answer

Active recreation requires prepared facilities while passive recreations do not required facilities.

Question 7

PROCESS.

Which of the following is the physical benefit of recreational activities?

Accepted Answer

It improves your stamina, endurances, and energy.

Answer

It boosts your self-esteem.

Answer

It improves you critical thinking skills.

Answer

It strengthens your communication skills.

Question 8

PROCESS.

Which of the following is not a social benefit of recreational activities?

Accepted Answer

It strengthens your bones and muscles.

Answer

It build-up your cooperation and teamwork skills.

Answer

It strengthens your leadership skills.

Answer

It enhances your decision-making skills.

Question 9

PROCESS.

Which of the following safety measures should not be considered inorganizing an orienteering event?

Accepted Answer

Regulate those transgender who want to join the activity.

Answer

Respect private property and cultivated fields.

Answer

Prepare a registration system for the participants.

Answer

Avoid paths that are difficult to travel to such as cliffs and deep rivers.

Question 10

PROCESS.

Which of the following serves as safety precautions in doing outdoor activities?

Accepted Answer

Wear a rubber shoes with a good grip.

Answer

Skateboarding in busy roads.

Answer

Ride a bike at night.

Answer

Camp alone in wilderness.

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