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PE 9 - QUIZ 1 (First Quarter)
QuizĀ by Habulan, Relly Maaghop
Tag the questions with any skills you have. Your dashboard will track each student's mastery of each skill.
Which of the following exercises will help you improve your muscular strength?
Which of the following exercise will help you improve your flexibility?
Which of the following assessment is used to test your coordination?
Which of the following refers to the ability to keep an upright posture while standing still or moving?
Which of the following refers to the ability to move two or more body parts at the same time?
It is the most important nutrient in the body which takes upĀ to 70% of total body weight of the person.
These are the primary source of energy for the muscles and brain as it act as fuel to get the body going.
This essential substance aid in metabolic functions and regulation of biological reactions of the body.
Which of the following injuries is the minor stretching or tearing injuries to ligaments caused by compression or twisting of joints?
Which of the following injuries refers to stretching or tearing of tendon fibers that may cause swelling, pain and loss of muscle function?
This injury is characterized by dark colored marksĀ due to the blood trapped within the skin.Ā
This fracture occurs when a broken bone pierces through the skin and can be seen outside.
This injury is characterized by misaligned bones due to a hit or twist where bones are moved out fromĀ its normal place.
Which of the following steps of physical assessment of injured person aims to determine the location, mechanism, symptoms or previous occurrences related to the injury?
This step in the physical assessment of an injured person is looking for obvious signs or actual physical manifestation of an incurred injury.
This step in the physical assessment of an injured person aims to feel the skin temperature or numbness of the injured part using the fingertips of the assessor.
Which of the following nutrients is found at the bottom of the Philippine food pyramid?
Which of the following food groups comprises 17 % of the Pinggang PinoyĀ meal?
Which of the following food groups comprises 33% of the Pinggang Pinoy meal?
Which of the following nutrients refers to as the most concentrated source of energy as it is necessary for growth and tissue repair?
Which of the following steps of physical assessment of injured person aims to determine the location, mechanism, symptoms or previous occurrences related to the injury?