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P.E 9 QUIZ 1

Quiz by Clarence Brian E. Fernandez

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20 questions
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  • Q1
    It is the number of heartbeats per minute based on the number of contractions of the ventricles.
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    120s
  • Q2
    It is a stretch held in a challenging but comfortable position for a period of time.
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  • Q3
    It is performed through a challenging but comfortable range of motion repeatedly usually 10-12 times.
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  • Q4
    It is the heat required to raise the temperature of one gram of water to 1 degree celsius.
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    120s
  • Q5
    What is the meaning of T.E.E?
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  • Q6
    It is the energy required to maintain your body at rest.
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    120s
  • Q7
    It is the amount of energy required for physical activity.
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  • Q8
    It is the energy expended in unplanned physical activity.
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  • Q9
    What is the meaning of DOST?
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  • Q10
    It is the amount of energy expended through the combination of resting metabolism.
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  • Q11
    It happens when you consume more energy or calories than you expend.
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  • Q12
    It happens when you expend more calories than you consume, resulting in weight loss.
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  • Q13
    It happens when the amount of calories you consume is equal to the amount you expend, resulting in weight retention.
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  • Q14
    It refers to the kinds of injuries that most commonly occur during sports or exercise.
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  • Q15
    It is a wound in which the skin is sliced by a sharp-edged tool like a knife.
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    120s

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