PE Module1: Physical Fitness
Quiz by nerissa lopez
Feel free to use or edit a copy
includes Teacher and Student dashboards
Measures 1 skill from
Track each student's skills and progress in your Mastery dashboards
- edit the questions
- save a copy for later
- start a class game
- automatically assign follow-up activities based on students’ scores
- assign as homework
- share a link with colleagues
- print as a bubble sheet
- Q1
This refers to the relative proportion of fat to fat-free mass
Body Composition
Sit and Reach
Agility
Flexibility
30sPE7PF-IVa-h-23 - Q2
activity that tests the flexibility of the lower extremities (particularly the trunk)
Sit up
Sit and Reach
Push Up
Flexibility
30s - Q3
the ability to perform daily tasks without undue fatigue
Wellness
Muscular strength
Exercise
Physical Fitness
30s - Q4
The ability of the muscle to generate force against physical objects
Muscular Strength
Muscular strong
Cardiovascular Endurance
Muscular Endurance
30s - Q5
An activity that measures the strength of upper extremities
Flex arm hang
sit and reach
Sit ups
Push up
30s - Q6
It is the ability of the joints and muscles to go through a full range of motion
Coordination
Muscular stretchy
Flexibility
Stretching
30s - Q7
It is the ability to stay in equilibrium
Coordination
Cardiovascular Endurance
Muscular strength
Balance
30s - Q8
The amount it takes to respond to a stimulus
Muscular reaction
reaction
fastest time
Reaction time
30s - Q9
This helps an individual to perform well in sports and other physical activities
Sports related fitness
Skill-related Fitness
Physical Fitness
Health-related fitness
30s - Q10
Ability to perform a movement in one direction in the shortest period
Speed
Fast movement
Agility
reaction time
30s - Q11
An activity used to measure the coordination of the eye and hand
volleyball
Patintero
badminton
Sipa
30s - Q12
product of both strength and speed
Power
Strength
Endurance
Muscles
30s - Q13
the ability to use the senses with body parts to perform motor tasks smoothly and accurately
Muscles endurance
juggling
Coordination
balance
30s - Q14
it is the heaviness or lightness of a person and is used in computing BMI
Weight
Height
Muscular endurance
Muscles Coordination
30s - Q15
an activity that measures the control and endurance of the back/core muscles
Basic Plank
Push up
Sit and Reach
Stick drop test
30s