Which of the following is not a health-related physical fitness test?

Which of the following would not be a benefit of walking?

Which of the following can help you determine which fitness and are recreational activities realistic for you?

Which of the following is not a positive outcome of personal fitness?

Participation in active recreation is everyone’s responsibility. Which of the following is the best reason for this?

In the FITT principle of training, what do “I” stand for?

What do you call the activities done during one’s leisure time?

In doing recreational activities, which of the following should be considered?

Which of the following can help you determine which fitness and recreational activities are realistic for you?

In the FITT principle, which of the following refers to “how often you involve yourself in regular physical activity”?

What body organ is heavily affected by too much consumption of tobacco products?

What is the common illness for an individual person who doesn’t take enough exercise or physical activity?

Which of the following can reduce obesity?

How are you able to manage stress in your daily lives?

Which of the following is one of the effects of warm-up exercise?

I engage in physical activities for at least 30 minutes several days a week.

I do warm-up, stretching, and cool-down exercises.

I always find time to do leisure activities.

I take care of the environment by doing small deeds such as throwing my trash into the trash bin.

I do not stress myself about school – module deadline