PE(Physical Activity)_1st Quarter
Quiz by Sionie Mae S. Barotilla
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- Q1
1. Based on the Philippine Physical Activity pyramid, which activity should you engage in as often as possible every day?
badminton
playing computer games
do some household chores
dancing
30s - Q2
2. The following are good health benefits if one is engaged in different physical activities EXCEPT.
boosts energy
combats health condition and diseases
controls weight
can add feeling of anxiety and depression
30s - Q3
3. What level will result from having weight problems?
third level
base or first level
on the top level
second level
30s - Q4
4. Which of the following activities should be done 4-6 times a week?
work in the garden
watching TV
yoga
jogging
30s - Q5
5. Which of the following activities will make you inactive?
playing outside
piko, patintero, sipa
doing household chores
sitting and being a couch potato
30s - Q6
6. Games in which players send or place an object near or in a target to be able to get a highest possible score.
striking/fielding games
target games
invasion games
net games
30s - Q7
7. To hit the aim, you need to be attentive by giving emphasis on the target. This is called ___________.
motor skills
eye and hand accuracy
focus and concentration
power and speed
30s - Q8
8. What do you call this game in which two teams try to throw balls in each other while avoiding being hit by themselves?
sipa
patintero
tumbang preso
tamaang tao
30s - Q9
9. Before an activity, you need to stretch your muscles to avoid injuries. This safety precaution is about ____________.
weather
health condition
stretching
attire
30s - Q10
10. The following are included in the safety precautions EXCEPT.
health condition
stretching
attire
decision making
30s - Q11
11. This game uses an empty can. It is called _________________.
sipa
tamaang tao
tatsing
tumbang preso
30s - Q12
12. Which part of the body is not applicable in playing sipa?
head
foot
elbow
palm
30s - Q13
13. What is the basic movement that a player should possess in playing sipa?
throwing
kicking
jumping
shooting
30s - Q14
14. Althea wants to play sipa, what should be her main goal in playing?
To kick the washer repeatedly
To keep the washer on the ground
To throw the washer in the sky
To drop the washer always
30s - Q15
15. What will happen if you are not happy with what you’re playing?
You feel satisfaction.
You feel joy.
You feel uncomfortable.
You feel pleasure.
30s