The self that you aspire to be. It is the one that you hope will possess characteristics similar to that of a mentor or some otherworldly figure.

It is the one that you actually see. It is the self that has characteristics that you were nurtured or in some cases, born to have.

Refers to your awareness of yourself.

It is required for settings goals, defining an action plan to achieve them, and risk assessment.

Lack of alignment from Ideal Self to Actual Self.

It is derived from the outcomes of social interactions.

Why is knowing yourself so important?

It is the first thing that people would visualize when they think of you.

These are things you do or the way you behave.

Which part of the brain is responsible for reasoning, planning, speech and movement, emotions and problem-solving?